Party Spinach Dip Recipe

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Party Spinach Dip
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Ingredients:

Directions:

  1. Place cheese in food processor, and process until smooth, scraping sides of bowl once.
  2. Place in a medium bowl.
  3. Stir spinach and remaining ingredients into cheese.
  4. Cover and chill.
  5. Serve with unsalted crackers, breadsticks, melba toast or raw vegeatables.
  6. Serving size is 2 TBS.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.13 Kcal (97 kJ)
Calories from fat 13.31 Kcal
% Daily Value*
Total Fat 1.48g 2%
Cholesterol 3.77mg 1%
Sodium 44.11mg 2%
Potassium 37.3mg 1%
Total Carbs 1.44g 0%
Sugars 0.19g 1%
Dietary Fiber 0.16g 1%
Protein 1.1g 2%
Vitamin C 0.6mg 1%
Iron 0.1mg 0%
Calcium 18.9mg 2%
Amount Per 100 g
Calories 128.23 Kcal (537 kJ)
Calories from fat 73.81 Kcal
% Daily Value*
Total Fat 8.2g 2%
Cholesterol 20.88mg 1%
Sodium 244.48mg 2%
Potassium 206.73mg 1%
Total Carbs 7.98g 0%
Sugars 1.07g 1%
Dietary Fiber 0.91g 1%
Protein 6.11g 2%
Vitamin C 3.4mg 1%
Vitamin A 0.1mg 1%
Iron 0.4mg 0%
Calcium 104.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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