41562 low zippy kidney Recipes

ground top round beef, onion, chopped, bacon, cooked and diced, red kidney beans, drained, paprika, oregano, msg (like accent), chopped green pepper, sugar, red wine, chicken bouillon powder, ground ginger, bay leaf, crushed, chili powder, ground cumin or 1 pinch cumin seed, chopped celery, worcestershire sauce, tomato sauce (i used crushed tomatoes)

bacon strips, cut into 1-inch pieces, chopped onion, garlic cloves, minced, baked beans, kidney beans, rinsed and drained, butter beans, rinsed and drained, brown sugar, ketchup, dijon mustard, chili powder, pepper

fried garlic, crushed, red pepper flakes, crushed, low sodium soy sauce, rice wine vinegar, sugar (or two if you prefer sweeter), sesame oil, ground ginger, corn or 2 tbsp peanut oil, shredded baby bok choy, toasted cashews (optional) or sesame seeds (optional)

low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)

low-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water

elbow macaroni, uncooked, mayonnaise, chili sauce or 1/2 cup taco sauce, vinegar, chili powder, onion salt, drops hot sauce, red kidney beans, drained, sliced pitted ripe olives, sliced green onion

brown rice, uncooked, ground turkey, onion, chopped, diced tomatoes , with mild green chilies, undrained, picante sauce, chili powder, ground cumin, kidney beans, rinsed and drained, cheddar cheese, reduced fat, shredded, divided

chopped onion, chopped green pepper, sliced carrot, canola oil, kidney beans, rinsed and drained, diced tomatoes, undrained, water, salsa, fat-free sour cream

bulk pork sausage, carrot, chopped, chopped green pepper, celery rib, chopped, stewed tomatoes, kidney beans, rinsed and drained, chili beans, undrained, pinto beans, rinsed and drained, juice, dried minced onion, garlic powder, pepper, salt

ground beef, kidney beans, rinsed and drained, diced tomatoes, pork and beans, onions, chopped, carrots, shredded, sweet red pepper, chopped, green pepper, chopped, celery ribs, chopped, water, ketchup, tomato paste, jalapeno peppers, seeded and chopped, brown sugar, garlic cloves, minced, dried oregano, chili powder, salt, crushed red pepper flakes, pepper

cauliflower, low-fat margarine, all-purpose flour, red pepper (cayenne), salt, pepper, skim milk, low-fat cheddar cheese, shredded, green chilies, chopped, fresh breadcrumb

hard-boiled eggs, low-fat mayonnaise, salt, sweet pickle relish, whole wheat bread, toasted

black beans, light mayonnaise, garlic powder, whole wheat tortillas, low-fat cheese, chopped tomato, avocado, fresh, lime juice (sprinkle as desired), sour cream

cooked chicken, onion, sliced, yellow bell pepper, sliced, tomato sauce, dry chili lime seasoning (i recommend mrs. dash), seasoning salt (to taste), red wine vinegar, whole wheat tortillas, plain low-fat yogurt, fresh cilantro

better n peanut butter spread, orange marmalade, garlic, minced, low sodium soy sauce, fresh lime juice, gingerroot, grated, cilantro, finely chopped, hot pepper sauce (or to taste)

water, fat-free milk, uncooked quick-cooking grits, low-sodium worcestershire sauce, minced garlic, salt, hot sauce, shredded reduced-fat cheddar cheese

water, skim milk, quick-cooking grits, uncooked, minced garlic, salt, low-sodium worcestershire sauce, hot sauce, shredded reduced-fat cheddar cheese

low-fat yogurt, lemon juice, honey, red kidney beans (net weight 425g or drained weight 255g)