Low-fat Thousand Island Dressing Recipe

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Low-fat Thousand Island Dressing
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Ingredients:

Directions:

  1. In a blender or food processor blend all ingredients and salt to taste until smooth, slowly adding up to 2 tbsp. of additional water if necessary to thin to desired consistency.
  2. Dressing keeps covered and chilled for 1 week. Makes about 1 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.07 Kcal (193 kJ)
Calories from fat 26.55 Kcal
% Daily Value*
Total Fat 2.95g 5%
Cholesterol 2.22mg 1%
Sodium 48.19mg 2%
Potassium 13.66mg 0%
Total Carbs 4.78g 2%
Sugars 1.34g 5%
Dietary Fiber 0.25g 1%
Protein 0.25g 1%
Vitamin C 6.1mg 10%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 3.6mg 0%
Amount Per 100 g
Calories 146.31 Kcal (613 kJ)
Calories from fat 84.3 Kcal
% Daily Value*
Total Fat 9.37g 5%
Cholesterol 7.04mg 1%
Sodium 153.04mg 2%
Potassium 43.38mg 0%
Total Carbs 15.18g 2%
Sugars 4.27g 5%
Dietary Fiber 0.8g 1%
Protein 0.8g 1%
Vitamin C 19.2mg 10%
Vitamin A 0.2mg 2%
Iron 4.3mg 7%
Calcium 11.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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