Zippy's Chili Recipe

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Zippy's Chili
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Ingredients
18
Count
Nutrition
220
Calories
Total time
95
Minutes
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Ingredients:

Directions:

  1. Brown beef, onion and bacon – drain.
  2. In large pot combine beef mixture with rest of ingredients.
  3. Simmer at least 30 minutes.
  4. NOTE: I simmered for a couple hours…and of course it’s better the next day!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.61 Kcal (919 kJ)
Calories from fat 105.9 Kcal
% Daily Value*
Total Fat 11.77g 18%
Cholesterol 49.07mg 16%
Sodium 598.8mg 25%
Potassium 386.68mg 8%
Total Carbs 10.56g 4%
Sugars 2.78g 11%
Dietary Fiber 2.81g 11%
Protein 18.11g 36%
Vitamin C 8.9mg 15%
Iron 2.2mg 12%
Calcium 37mg 4%
Amount Per 100 g
Calories 153.39 Kcal (642 kJ)
Calories from fat 73.97 Kcal
% Daily Value*
Total Fat 8.22g 18%
Cholesterol 34.27mg 16%
Sodium 418.24mg 25%
Potassium 270.09mg 8%
Total Carbs 7.38g 4%
Sugars 1.94g 11%
Dietary Fiber 1.96g 11%
Protein 12.65g 36%
Vitamin C 6.2mg 15%
Iron 1.6mg 12%
Calcium 25.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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