335670 low sugar whole grain pumpkin bars Recipes

  • Beef Tenderloin With Whole Grain Mustard & Tarragon Sauce
    vegetable oil, chopped shallot and
    10 More
    vegetable oil, chopped shallot, beef stock or 1 cup canned low sodium beef broth, dry white wine, brandy, whipping cream, butter, garlic cloves, chopped, baby spinach, beef tenderloin steaks (each about 1 inch thick ), whole grain dijon mustard, chopped fresh tarragon
    30 min, 12 ingredients
  • Low-Cal Low-Fat Oatmeal Carrot Cookies
    whole wheat flour, baking powder, baking soda, salt and
    8 More
    whole wheat flour, baking powder, baking soda, salt, ground cinnamon, butter, room temperature, brown sugar, egg, carrot, finely grated, vanilla extract, whole grain oats, skim milk
    20 min, 12 ingredients
  • Whole Grain Banana Muffins
    whole wheat pastry flour, whole wheat flour, oat bran and
    12 More
    whole wheat pastry flour, whole wheat flour, oat bran, sugar, baking powder, salt, raisins, nonfat plain yogurt, low fat sour cream, unsweetened applesauce, maple syrup, egg whites, vanilla extract, ripe bananas, mashed, chopped pecans
    33 min, 15 ingredients
  • Heather's Pumpkin Bars W/ Frosting (Only 135 Calories!)
    egg substitute (or egg whites to equal 1 cup), sugar and
    14 More
    egg substitute (or egg whites to equal 1 cup), sugar, unsweetened applesauce, pumpkin (1 can), flour, wheat flour, cinnamon, pumpkin pie spice, baking powder, baking soda, salt, reduced-fat cream cheese, softened, sugar, butter, softened, vanilla, skim milk
    38 min, 17 ingredients
  • Pumpkin Bars
    sugar, canned pumpkin, eggs, beaten, butter, melted, flour and
    8 More
    sugar, canned pumpkin, eggs, beaten, butter, melted, flour, baking powder, pumpkin pie spice, chopped pecans or 2/3 cup chopped walnuts, powdered sugar, cream cheese, softened, butter, softened, milk, vanilla
    45 min, 13 ingredients
  • Peter Peter Pumpkin Bars
    shortening, brown sugar, eggs, canned pumpkin and
    14 More
    shortening, brown sugar, eggs, canned pumpkin, vanilla extract, king arthur unbleached all-purpose flour, ground cinnamon, baking powder, baking soda, ground ginger, ground nutmeg, chopped walnuts, shortening, sugar, orange juice, grated orange peel, candy pumpkins
    40 min, 18 ingredients
  • Paul's Pumpkin Bars
    eggs, white sugar, vegetable oil, pumpkin puree and
    9 More
    eggs, white sugar, vegetable oil, pumpkin puree, all-purpose flour, baking powder, baking soda, ground cinnamon, salt, cream cheese, softened, butter, softened, vanilla extract, sugar
    45 min, 13 ingredients
  • Colonial Pumpkin Bars
    butter, white sugar, eggs, beaten, pumpkin puree and
    11 More
    butter, white sugar, eggs, beaten, pumpkin puree, all-purpose flour, baking powder, baking soda, salt, ground cinnamon, ground nutmeg, chopped walnuts, cream cheese, softened, butter, softened, vanilla extract, sugar
    50 min, 15 ingredients
  • Whole Grain Healthy Banana Bread
    splenda sugar blend, flax seed meal, ripe bananas, mashed and
    6 More
    splenda sugar blend, flax seed meal, ripe bananas, mashed, skim milk, low-fat sour cream, egg whites, whole wheat flour, baking soda, salt
    1 hour 15 min, 9 ingredients
  • Pumpkin Bars With Cream Cheese Frosting
    sugar, pumpkin, canned or fresh, pureed, bisquick and
    9 More
    sugar, pumpkin, canned or fresh, pureed, bisquick, raisins (optional), oil, eggs, beaten, cinnamon, cream cheese, softened, butter, powdered sugar , sifted, milk, vanilla
    30 min, 12 ingredients
  • Lower Fat Pumpkin Bars
    fat free egg substitute, sugar, applesauce and
    12 More
    fat free egg substitute, sugar, applesauce, cooked pumpkin (from the can or homemade ), flour, cinnamon, baking powder, baking soda, salt, walnuts, chopped, reduced-fat cream cheese, softened, sugar, butter, vanilla, skim milk
    30 min, 15 ingredients
  • Pumpkin Bars
    sugar, canned pumpkin, eggs, beaten, butter, melted, flour and
    9 More
    sugar, canned pumpkin, eggs, beaten, butter, melted, flour, baking powder, baking soda, cinnamon, chopped pecans, powdered sugar, cream cheese, softened, butter, softened, evaporated milk, vanilla
    40 min, 14 ingredients
  • Pumpkin Bars
    sugar, vegetable oil, eggs, baking powder, baking soda and
    11 More
    sugar, vegetable oil, eggs, baking powder, baking soda, pumpkin , level, cinnamon, nutmeg, ginger, flour, cream cheese, softened, butter, softened, vanilla, milk, powdered sugar
    35 min, 16 ingredients
  • Pumpkin Bars With Cream Cheese Frosting
    sugar, eggs, pumpkin, canola oil, flour, baking powder and
    8 More
    sugar, eggs, pumpkin, canola oil, flour, baking powder, baking soda, cinnamon, salt, cream cheese, softened, vanilla, butter, room temp, powdered sugar, light cream
    40 min, 14 ingredients
  • Roasted Guinea Hens with Whole-Grain Mustard and Herbs Roasted Guinea Hens with Whole-Grain Mustard and Herbs
    garlic cloves, each halved lengthwise and germ removed if... and
    12 More
    garlic cloves, each halved lengthwise and germ removed if green, fingerling potatoes or small boiling potatoes, bay leaf (not california ), unsalted butter, softened, whole-grain mustard, chopped fresh chives, guinea hens or 2 (2 1/2- to 3-lb) free-range chickens, fresh thyme, leaves and stems separated, fresh tarragon, leaves and stems separated, fresh flat-leaf parsley, leaves and stems separated, extra-virgin olive oil, shallots (1/2 lb), lobes separated if necessary, low-sodium chicken broth
    2 hour , 13 ingredients
  • Low-Fat, 100% Whole Grain Banana Muffins Low-Fat, 100% Whole Grain Banana Muffins
    whole wheat flour (hodson mill whole grain pancake mix) and
    9 More
    whole wheat flour (hodson mill whole grain pancake mix), oatmeal (the kind that will cook in a microwave), bananas (medium size, ripe, mashed ), milk (i use 1%), dark brown sugar , packed, butter, softened (smart balance butter blend), egg (or 2 whites if you really want to make it low-fat), salt, baking powder, cinnamon
    40 min, 10 ingredients
  • Kid-Friendly Whole Grain Mac N Cheese Kid-Friendly Whole Grain Mac N Cheese
    kraft whole grain macaroni and cheese mix and
    3 More
    kraft whole grain macaroni and cheese mix, velveeta reduced fat cheese product, cubed, low-fat milk, sea salt
    35 min, 4 ingredients
  • Adapted Whole Grain Bushmans Bread Adapted Whole Grain Bushmans Bread
    directions here are for mixing the dough in a bread machi... and
    20 More
    directions here are for mixing the dough in a bread machine, but baking it in your oven. if you need different directions, just message me and i will send them to you. (am using my bread machine as kitchenaide is out of commission right now)., way i added more nutrition & flavor to this loaf was by soaking my grains overnight, then adding them to machine (original recipe does not call for added grains). using a 1 cup measuring cup, i filled it 3/4 of the way full with a mixture of brown rice flour, quinoa and barley flakes (looks like oatmeal)-i dumped that into a dish and added 1/2 cup of warm water, stirred it around, and let it sit (covered) overnight so that the grains could absorb the water. i ve been reading a lot about grain (and whole grain flour soaking) and so far, this seems to have served me well. you can use any combination of whole grains-this is just what i used. next day when i was ready to make bread, i did this, i set my machine on the dough (or manual) cycle and layered these ingredients in the bread machine in the following serving, warm water, molasses, sugar, kosher salt, lemon juice (bottled ok-it helps the yeast and helps crumb be less tender), oil, whole grain mix i created, rye flour, vital wheat gluten (flour), bread flour (i usually use just a speck over 2 & 1/2 cups), active dry yeast (yes, 6 tsp), also need, egg wash to brush on top (1 egg, beaten well with a pinch of salt and a tsp of water) & oat bran to sprinkle on top & make it pretty., once the ingredients are in , press start and let your machine run thru the dough cycle., once that s complete , remove dough divide it in half, shape it freeform (i just make a round loaf), place shaped loaves on parchment lined baking sheet. cover dough with plastic wrap and let it rise until almost double in size (about an hour in my kitchen). when dough nears the end of it s rising time, preheat the oven to 375o (i bake it at 365o, but i m a bit neurotic about bread)., once oven is heated , brush loaves with egg wash, dust them with oat bran, score/slash them about 1/4 deep and load them into oven., bake 375o for about 30-35 minutes until loaf sounds hollow when bottom is tapped (or for 38-40 minutes at 365o)., cool on wire rack .
    40 min, 21 ingredients




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