612 low sugar low fat sauce Recipes

no-sugar-added spaghetti sauce (i prefer hunts no added sugar italian baking sauce or classico spicy red pepper spaghetti sauce), low-fat milk (i use skim milk), low-fat cream cheese, softened, canadian bacon (low fat or regular) or turkey pepperoni, to your liking, mushrooms or onions or green pepper (or other pizza toppings, to your liking), salt , to taste, pepper , to taste, shredded mozzarella cheese , to taste, grated parmesan cheese , to taste

portabella mushroom caps , wiped with a damp cloth, low-sugar pizza sauce, reduced-fat cream cheese, softened, grated parmesan cheese, shredded low-moisture part-skim mozzarella cheese, italian sausages, browned, pepperoni slices, shredded low-moisture part-skim mozzarella cheese

bread or lb cake, torn into small pieces, mangos, peeled, seeded and diced into medium-sized pieces, natural sugar, eggs, lightly beaten, low-fat milk, natural vanilla extract, ground cardamom, butter, rum sauce, butter, cornstarch, sugar, low fat milk, rum

skinless, boneless chicken breasts , cut into 8 strips, light brown sugar, low-sodium soy sauce, bottled ground fresh ginger (such as spice world), grated lime rind, crushed red pepper, garlic cloves, minced, light brown sugar, low-sodium soy sauce, fresh lime juice, natural-style, reduced-fat creamy peanut butter (such as smucker s), crushed red pepper, garlic clove, minced

olive oil, ginger, fresh chopped, garlic, fresh chopped, mushroom, fresh sliced, low sodium soy sauce, rice vinegar, japanese, sugar, white granulated, red pepper flakes, bamboo shoots, drained, water, cornstarch, low sodium chicken broth, frozen oriental-style vegetables (i use europes best brand), spinach, fresh chopped

mayonnaise (can use low-calorie or low-fat mayo), dijon mustard (i ve also used provencal mustard), cornichons, finely chopped (or dill pickles), capers, finely chopped, chives, finely chopped (dried minced onion or chopped green onions are good substitutes), fresh tarragon, finely chopped (i usually use a couple of shakes of dried), lemon juice (not bottled ), sugar (or splenda ) (optional)

olive oil spray, boneless, skinless chicken breast , visible fat removed, salt and freshly ground black pepper, low-sugar , low-fat pasta sauce, freshly grated parmesan, whole wheat spaghetti (1 cup uncooked ), broccoli florets (8 oz), olive oil

extra-large eggs, sugar, low-fat buttermilk, nonfat milk, vanilla extract, light buttermilk bread , cut into 1-inch pieces, ground nutmeg, unsweetened frozen strawberries, thawed, lemon juice, low-calorie sugar substitute

cake, flour, granulated sugar, apples (or 1 1/2 cups apple sauce), unsweetened cocoa powder, baking powder, vanilla extract, fruit cocktail , packed in water (or light syrup if unavailable), cherry brandy or any preferred liquor, icing, fat-free coolwhip (1 box), unsweetened cocoa powder

apple sauce, unsweetened, peanut butter, brown sugar substitute, vanilla, cinnamon, quick-cook oats

sugar, low fat cottage cheese, sugar, egg yolks, grated lemon rind, sugar, egg whites, lemon juice (fresh is best ), water, sugar, lemon juice (fresh is best ), grated lemon rind, ground ginger, cornstarch, cold water

sugar, reduced-fat peanut butter, low-sodium soy sauce, lime juice, grated peeled fresh ginger, crushed red pepper, vegetable oil, dark sesame oil, trimmed sugar snap peas, cut in half diagonally, uncooked japanese soba noodles, shredded cooked chicken breast, chopped fresh cilantro, chopped fresh parsley

sugar, low-fat milk, unsweetened cocoa, light-colored corn syrup, butter, salt, bittersweet chocolate, finely chopped, vanilla extract

miso, brown sugar, vinegar, soy sauce, dashi (or water), sesame seeds (ground )

unflavored gelatin, low-fat milk or 1 cup milk, sugar , plus, sugar, low-fat buttermilk, grated lemon zest, apple juice, sugar, fresh lemon juice, grated lemon zest, blueberries, fresh or frozen

low-fat (1%) milk, vanilla bean , split lengthwise, sugar, cornstarch, egg

pears, not peeled, firm but ripe, lemon juice, sugar, divided, fat-free half-and-half, dark chocolate bars, coarsely chopped, vanilla, fat-free frozen yogurt or 1 1/2 cups low-fat vanilla yogurt

brown sugar, cornstarch, fat-free milk, fat-free egg substitute, salt, low-fat sour cream, sweet marsala, vanilla extract, sliced strawberries, sliced fresh plums, sliced fresh nectarines