Ingredients:
- 1 (26 oz) jar no-sugar-added spaghetti sauce (i prefer hunts no added sugar italian baking sauce or classico spicy red pepper spaghetti sauce)
- canadian bacon (low fat or regular) or turkey pepperoni, to your liking
- salt , to taste
- pepper , to taste
- italian seasoning, to taste
- shredded mozzarella cheese , to taste
- grated parmesan cheese , to taste
Directions:
- Place the first 8 ingredients in a medium dutch oven; heat thoroughly.
- Simmer on low heat until the cream cheese is well blended.
- Remove from heat; serve and sprinkle with mozzarella and parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.33 Kcal (416 kJ) | ||
| Calories from fat | 45.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 8% | |
|---|---|---|---|
| Cholesterol | 25.68mg | 9% | |
| Sodium | 464.88mg | 19% | |
| Potassium | 198.03mg | 4% | |
| Total Carbs | 4.02g | 1% | |
| Sugars | 3.17g | 13% | |
| Protein | 8.33g | 17% | |
| Iron | 0.2mg | 1% | |
| Calcium | 81.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 113.57 Kcal (475 kJ) | ||
| Calories from fat | 52.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 8% | |
|---|---|---|---|
| Cholesterol | 29.36mg | 9% | |
| Sodium | 531.54mg | 19% | |
| Potassium | 226.43mg | 4% | |
| Total Carbs | 4.59g | 1% | |
| Sugars | 3.62g | 13% | |
| Protein | 9.53g | 17% | |
| Iron | 0.3mg | 1% | |
| Calcium | 92.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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