62211 low sprout spinach wrap Recipes
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frozen chopped spinach (thawed, drained, and squeezed dry... and7 Morefrozen chopped spinach (thawed, drained, and squeezed dry ), spaghetti squash, cooked and shredded, egg, beaten, egg whites, evaporated skim milk, part-skim mozzarella cheese, breadcrumbs , finally crushed1 hour 10 min, 8 ingredients
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mayonnaise, apricot or peach jam, minced jalapeno and6 Moremayonnaise, apricot or peach jam, minced jalapeno, spinach wraps (about 8 in. diameter), warmed, baby spinach leaves, thickly sliced cooked chicken (about 12 oz.), ripe mango, pitted, peeled and sliced 1/2 in. thick, ripe avocado, pitted, peeled and sliced 1/2 in. thick, alfalfa sprouts20 min, 9 ingredients
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mayonnaise, apricot or peach jam, minced seeded jalapeno and6 Moremayonnaise, apricot or peach jam, minced seeded jalapeno, spinach wraps (about 8-inch diameter), warmed, baby spinach leaves, thickly sliced cooked chicken (about 6 oz.), ripe mango, pitted, peeled and sliced 1/2 inch thick, ripe avocado, pitted, peeled and sliced 1/2 inch thick, alfalfa sprouts20 min, 9 ingredients
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olive oil, flour, paprika, cayenne pepper, chicken breast and9 Moreolive oil, flour, paprika, cayenne pepper, chicken breast, salt & freshly ground black pepper, low-fat mayonnaise, low-carb whole wheat tortillas, spinach, cilantro, red onions (chopped ), cajun spices, cayenne pepper (maybe 2 dashes), paprika9 min, 15 ingredients
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ripe avocado, seeded, fresh lemon juice, ground red pepper and7 Moreripe avocado, seeded, fresh lemon juice, ground red pepper, garlic clove, minced, low-carb , low-fat sandwich wraps (such as california lavash), organic lower-sodium deli turkey, tomato, vertically sliced red onion, shredded romaine lettuce, center-cut bacon slices, cooked10 ingredients
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Low Carb Spinach/Cauli Dishchopped onion, chopped cauliflower and7 Morechopped onion, chopped cauliflower, chopped spinach (washed ) or 1 -2 cup silver beet (washed), chopped tomato, cumin seed, turmeric, salt & pepper, cream, chili powder (optional)13 min, 9 ingredients
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Low Fat Spinach and Artichoke Quichefat free sour cream, salt, fat-free half-and-half, eggs and7 Morefat free sour cream, salt, fat-free half-and-half, eggs, pepper, nutmeg, prepared pie crust, chopped spinach, artichoke heart, shredded part-skim mozzarella cheese, reduced fat parmesan cheese55 min, 11 ingredients
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Low Cal Spinach and Garlic Omeletteegg whites, frozen spinach, crushed fresh garlic and1 Moreegg whites, frozen spinach, crushed fresh garlic, butter-flavored cooking spray15 min, 4 ingredients
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Low Fat Spinach Feta Frittatacholesterol-free egg substitute, fat-free evaporated milk and9 Morecholesterol-free egg substitute, fat-free evaporated milk, frozen chopped spinach, thawed and squeezed dry, fine chopped green onion, dried oregano or 1 1/2 tsp basil leaves, salt, black pepper, cooked spaghetti (4 oz), crumbled feta cheese with dried basil and tomato or 4 oz plain feta cheese, diced red pepper (optional)20 min, 11 ingredients
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Low Fat Spinach And Artichoke Dipshredded skim mozzarella cheese, fat free sour cream and7 Moreshredded skim mozzarella cheese, fat free sour cream, parmesan cheese, pepper, chopped artichoke hearts, drained, fat free cream cheese, less fat cream cheese, chopped frozen spinach, thawed, drained (squeeze til all the water is out), tortilla chips30 min, 9 ingredients
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3 Chesse Spinach Wrapschopped frozen spinach (thawed ) and9 Morechopped frozen spinach (thawed ), herb and garlic cream chesse, sour cream, sharp cheader chesse, parmagane chesse, salt/pepper to taste, garlic(powder or fresh )to taste, hot sauce to taste, diced red onion, wraps( any flavor )10 ingredients
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Spinach Sprouts & Pepper Stir Fryspinach, bell pepper, onion, bean sprouts, olive oil and1 Morespinach, bell pepper, onion, bean sprouts, olive oil, teriyaki sauce6 ingredients
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