262 low rice salad Recipes

  • Carrot and Cucumber Salad
    low-sodium soy sauce, rice vinegar, sugar, canola oil and
    6 More
    low-sodium soy sauce, rice vinegar, sugar, canola oil, dark sesame oil, minced garlic, ground red pepper, chopped seeded cucumber, matchstick-cut carrots, sesame seeds, toasted
    10 ingredients
  • Light Asian Salad Dressing
    rice wine vinegar, low sodium soy sauce and
    4 More
    rice wine vinegar, low sodium soy sauce, oil (i use smart balance), sugar (i use truvia), garlic, ginger (powered or fresh grated finely)
    5 min, 6 ingredients
  • Superfoods Spicy Tofu Salad
    rice vinegar, sesame oil, low sodium soy sauce and
    8 More
    rice vinegar, sesame oil, low sodium soy sauce, garlic clove, minced (peeled first), minced fresh ginger (peeled first), crushed red pepper flakes, very firm tofu, drained well and cut into 1/2-inch cubes, mushrooms, sliced, orange bell pepper , cut into matchsticks, lettuce leaves, minced fresh cilantro
    16 min, 11 ingredients
  • Low Fat Mandarin Chicken Salad
    chicken breast halves, boneless, skinless and
    12 More
    chicken breast halves, boneless, skinless, romaine lettuce , torn into pieces and loosely packed, shredded carrots, sesame seeds, toasted and salted, canned mandarin oranges , packed in juice and drained, red cabbage, shredded, crisp chow mein noodles, light mayonnaise, rice vinegar, splenda sugar substitute, sesame oil, soy sauce, garlic powder
    45 min, 13 ingredients
  • Miso,Ginger, Carrot Salad Dressing
    rice vinegar, ginger, fresh, white miso, canola oil and
    8 More
    rice vinegar, ginger, fresh, white miso, canola oil, carrot, minced, soy sauce, low sodium, mayonaise, reduced fat, sesame seeds, toasted, sesame oil, red pepper flakes, chives, chopped
    12 ingredients
  • Chinese Chicken Salad (Ellie Krieger)
    low-sodium soy sauce, divided, toasted sesame oil, divided and
    14 More
    low-sodium soy sauce, divided, toasted sesame oil, divided, skinless, boneless chicken breasts, head napa cabbage, thinly shredded (about 6 cups), head red cabbage, shredded (about 2 cups), carrot, shredded (about 2 cups), scallions, trimmed and thinly sliced , greens included (about 1/2 cup), sliced water chestnuts, mandarin oranges in water, drained, rice wine vinegar, minced garlic, minced ginger, canola oil, brown sugar, chili-garlic sauce or chili sauce, sliced almonds, toasted
    34 min, 16 ingredients
  • Soba Noodle Salad With Vegetables and Tofu
    low sodium soy sauce, brown sugar, sesame seeds, toasted and
    12 More
    low sodium soy sauce, brown sugar, sesame seeds, toasted, orange juice, minced ginger, rice vinegar, dark sesame oil, bottled minced garlic, chili paste with garlic, hot cooked soba noodles (about 8 oz uncooked buckwheat noodles) or 4 cups whole wheat spaghetti, very thinly sliced napa cabbage (chinese ), fresh bean sprouts, shredded carrot, chopped fresh cilantro, firm tofu, drained and cut into 1-inch cubes
    15 min, 15 ingredients
  • Cashew Chicken Salad With Mandarin Oranges
    rice vinegar, minced peeled fresh ginger and
    10 More
    rice vinegar, minced peeled fresh ginger, low sodium soy sauce, sugar, hoisin sauce, salt, shredded iceberg lettuce, shredded rotisserie cooked boneless skinless chicken breasts, fresh bean sprouts, chopped green onion, chopped roasted cashews, mandarin oranges in light syrup, drained
    30 min, 12 ingredients
  • Soba Noodle Salad with Vegetables and Tofu
    low-sodium soy sauce, brown sugar, sesame seeds, toasted and
    12 More
    low-sodium soy sauce, brown sugar, sesame seeds, toasted, orange juice, bottled minced or minced peeled fresh ginger, rice vinegar, dark sesame oil, bottled minced garlic, chile paste with garlic, hot cooked soba (about 8 oz uncooked buckwheat noodles) or whole wheat spaghetti, very thinly sliced napa (chinese ) cabbage, fresh bean sprouts, shredded carrot, chopped fresh cilantro, firm tofu, drained and cut into 1-inch cubes
    15 ingredients
  • Shredded Five-Spice Turkey with Herb and Noodle Salad
    dark sesame oil, sliced shiitake mushrooms (about 2 oz) and
    22 More
    dark sesame oil, sliced shiitake mushrooms (about 2 oz), chopped onion, shredded cooked skinless dark-meat turkey (about 8 oz), fat-free , less-sodium chicken broth, rice wine vinegar, low-sodium soy sauce, five-spice powder, kosher salt, rice wine vinegar, low-sodium soy sauce, oyster sauce, fresh lime juice, hot chili sauce with garlic, dark sesame oil, garlic cloves, minced, uncooked rice vermicelli, torn butter lettuce, sliced red bell pepper, chopped green onions, chopped fresh basil, chopped fresh cilantro, chopped fresh mint, fresh mint sprigs (optional)
    24 ingredients
  • Spicy Orange Chicken Salad Spicy Orange Chicken Salad
    low sodium chicken broth, fresh orange juice and
    14 More
    low sodium chicken broth, fresh orange juice, grated fresh ginger, garlic cloves, minced, boneless skinless chicken breast halves (about 1 lb. total weight), snow peas, trimmed, honey, creamy peanut butter, rice wine vinegar, soy sauce, dark sesame oil, sliced napa cabbage, sliced romaine lettuce, sliced water chestnuts, drained and rinsed, red bell pepper , cut into 2-inch long strips, chopped unsalted peanuts
    1 hour 30 min, 16 ingredients
  • Low-Fat E-Z Italian Chicken Low-Fat E-Z Italian Chicken
    boneless chicken breast halves and
    4 More
    boneless chicken breast halves, cream of chicken soup , 11 oz, fat free cream cheese, softened, good seasonings italian salad dressing mix, rice
    4 hour , 5 ingredients
  • Watercress-and-Sprout Salad Watercress-and-Sprout Salad
    low-sodium soy sauce, rice vinegar, water, sesame oil and
    3 More
    low-sodium soy sauce, rice vinegar, water, sesame oil, trimmed watercress, bean sprouts, sesame seeds, toasted
    7 ingredients
  • Low-Fat Cool Cauliflower Salad Low-Fat Cool Cauliflower Salad
    head cauliflower, trimmed and chopped, red onion, chopped and
    5 More
    head cauliflower, trimmed and chopped, red onion, chopped, green bell pepper, seeded and chopped, scallions, minced, fresh chives, chopped, basmati rice, cooked, bottled vinaigrette dressing
    28 min, 7 ingredients
  • Spinach Salad with Grilled Shrimp Spinach Salad with Grilled Shrimp
    rice vinegar, fresh orange juice, extravirgin olive oil and
    16 More
    rice vinegar, fresh orange juice, extravirgin olive oil, honey, low-sodium soy sauce, grated peeled fresh ginger, salt, crushed red pepper, extravirgin olive oil, grated peeled fresh ginger, ground cumin, salt, black pepper, garlic cloves, minced, shrimp, peeled and deveined, baby spinach (about 8 oz), sliced shiitake mushroom caps (about 4 oz), vertically sliced red onion
    19 ingredients
  • Fuji Apple, Walnut, and Dill Salad Fuji Apple, Walnut, and Dill Salad
    rice wine vinegar and
    13 More
    rice wine vinegar, almond oil or 2 tbsp walnut oil or 2 tbsp extra virgin olive oil, plain low-fat yogurt, dijon mustard, grated orange zest, fresh lemon juice or 2 tsp orange juice, kosher salt, fresh ground black pepper, walnut pieces, chopped fuji apples, chopped fresh dill, sliced celery heart, seedless grapes (left whole or halved ), belgian endive, leaves for garnish
    1 hour , 14 ingredients
  • Low-And-Slow Ribs With Asian Cuke Salad Low-And-Slow Ribs With Asian Cuke Salad
    pork spareribs, teriyaki sauce and
    3 More
    pork spareribs, teriyaki sauce, english cucumber, seedless, peeled and thinly sliced (12-14 oz.), peeled and shredded carrots, seasoned rice vinegar
    28 min, 5 ingredients
  • Cashew Chicken Salad with Mandarin Oranges Cashew Chicken Salad with Mandarin Oranges
    rice vinegar, minced peeled fresh ginger and
    10 More
    rice vinegar, minced peeled fresh ginger, low-sodium soy sauce, sugar, hoisin sauce, salt, shredded iceberg lettuce, shredded skinless, boneless rotisserie chicken breast, fresh bean sprouts, chopped green onions, chopped dry-roasted cashews, mandarin oranges in light syrup, drained
    12 ingredients




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