Ingredients:
- 1/2 head napa cabbage, thinly shredded (about 6 cups)
- 1/4 head red cabbage, shredded (about 2 cups)
Directions:
- Preheat oven to 350 degrees F.
- Combine 1 tablespoon soy sauce and 1/2 teaspoon sesame oil and brush onto chicken breasts. Arrange in a baking dish and bake until juices run clear, about 13 to15 minutes. Remove from oven, cool completely, and cut into 1/4-inch slices.
- In a large bowl, combine Napa cabbage, red cabbage, carrot, scallions, water chestnuts, Mandarin orange and sliced chicken. In a separate bowl, whisk together 3 tablespoons soy sauce, vinegar, garlic, ginger, oil, 1 1/2 teaspoons sesame oil, brown sugar and chili sauce. Pour dressing over salad and toss to combine. Divide among bowls and top each serving with 2 teaspoons toasted almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.9 Kcal (1381 kJ) | ||
| Calories from fat | 157.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.5g | 27% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 996.35mg | 42% | |
| Potassium | 749.93mg | 16% | |
| Total Carbs | 17.94g | 6% | |
| Sugars | 8.48g | 34% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 27.95g | 56% | |
| Vitamin C | 30.4mg | 51% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.8mg | 15% | |
| Calcium | 112.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 78.88 Kcal (330 kJ) | ||
| Calories from fat | 37.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 27% | |
|---|---|---|---|
| Cholesterol | 15.99mg | 22% | |
| Sodium | 238.23mg | 42% | |
| Potassium | 179.31mg | 16% | |
| Total Carbs | 4.29g | 6% | |
| Sugars | 2.03g | 34% | |
| Dietary Fiber | 0.71g | 12% | |
| Protein | 6.68g | 56% | |
| Vitamin C | 7.3mg | 51% | |
| Iron | 0.7mg | 15% | |
| Calcium | 26.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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