Cashew Chicken Salad With Mandarin Oranges Recipe

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Cashew Chicken Salad With Mandarin Oranges
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Ingredients:

Directions:

  1. Combine first 6 ingredients, stirring well with a whisk.
  2. Combine lettuce and remaining ingredients in a large bowl. Drizzle dressing over salad; toss gently to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.38 Kcal (1099 kJ)
Calories from fat 53.25 Kcal
% Daily Value*
Total Fat 5.92g 9%
Cholesterol 126.41mg 42%
Sodium 867.65mg 36%
Potassium 596.39mg 13%
Total Carbs 8.1g 3%
Sugars 4.93g 20%
Dietary Fiber 1.62g 6%
Protein 43.52g 87%
Vitamin C 7.9mg 13%
Iron 0.7mg 4%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 99.58 Kcal (417 kJ)
Calories from fat 20.21 Kcal
% Daily Value*
Total Fat 2.25g 9%
Cholesterol 47.98mg 42%
Sodium 329.3mg 36%
Potassium 226.35mg 13%
Total Carbs 3.07g 3%
Sugars 1.87g 20%
Dietary Fiber 0.62g 6%
Protein 16.52g 87%
Vitamin C 3mg 13%
Iron 0.3mg 4%
Calcium 15.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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