235889 low mexican cheesy chicken black Recipes

uncooked spaghetti, frozen chopped onion, bottled minced garlic, stewed tomatoes, undrained and chopped, low-sodium worcestershire sauce, salt, shredded reduced-fat cheddar cheese, divided, frozen chopped cooked chicken, thawed

beef steaks or 4 pork cube steaks, garlic salt, pepper, cheese crackers , crumbs, eggs, beaten, flour, oil, your favorite beef gravy , i use franco american beef gravy,actually low in fat., sliced mushrooms, drained

taco seasoning (costco sells this in a large container or make your own), chicken breasts (frozen ), tomato sauce, mexican beans (pink ) or 2 (15 oz) cans black beans, water, shredded mild cheddar cheese (optional), sour cream (optional)

olive oil, skinless chicken breasts, diced, onion, diced, potatoes, diced, red pepper, diced, mexican chipotle paste, black beans, drained and rinsed, chopped tomatoes, water

black beans, drained and rinsed, garlic, chopped, onion, chopped, chopped fresh cilantro, lime juice, grated lime zest, tabasco sauce, ground cumin, salt and pepper, taco seasoning, fat-free sour cream, avocados, peeled, pitted, chopped red onion, salsa, shredded low-fat cheddar, sliced black olives, sliced pickled jalapenos, tortilla chips and crudites, for serving

poblano peppers, butter, all-purpose flour, cartons chicken broth, diced roasted chicken breast, whole kernel corn with peppers, black beans, shredded sharp cheddar cheese, shredded pepper jack cheese, ground cumin, garlic powder, salt and pepper to taste, tortilla chips, for topping

vegetable oil, skinless, boneless chicken breasts, condensed cream of chicken soup (regular or 98% fat free), water, paprika, ground black pepper, uncooked instant white rice, fresh or frozen broccoli flowerets, shredded cheddar cheese

cream of chicken soup, water, uncooked white rice, onion powder, ground black pepper, boneless skinless chicken breasts, shredded cheddar cheese, salt & pepper

cream of chicken soup (regular or 98% fat free), water, uncooked instant rice, onion powder, ground black pepper, boneless skinless chicken breast halves, shredded cheddar cheese (8 oz)

uncooked spaghetti, frozen chopped onion, bottled minced garlic, stewed tomatoes, undrained and chopped, low-sodium worcestershire sauce, salt, shredded reduced-fat cheddar cheese, divided, frozed chopped cooked chicken, thawed

whole wheat penne, cauliflower, in 1/2 in florets, extra virgin olive oil, onion, finely chopped, dry white wine, low-fat milk, all-purpose flour, salt, pepper, swiss cheese, shredded (or gruyere), cooked chicken, shredded, dijon mustard, fresh chives, chopped (or scallion greens)

skinned and boned chicken breast halves, salt, pepper, frozen chopped spinach, thawed, sweet onion, diced, vegetable cooking spray, fat-free cream cheese, softened, shredded low-fat mozzarella cheese, crumbled feta cheese, egg substitute, all-purpose flour, ground nutmeg, ground cumin, frozen phyllo pastry sheets, thawed

bell pepper, chopped, boneless skinless chicken breasts, butter, diced tomatoes and green chilies, onion, chopped, uncooked low carb pasta, velveeta loaf

whole chicken, water (more may be necessary), onions, chopped, garlic, chopped, butter, frozen cut corn, chopped green chilies (not japlenos), ground cumin, ground mexican oregano, salt, black pepper, chili powder, fat-free half-and-half, cornstarch

broiler-fryer, skinned and cut up, water, chopped celery, onion, quartered, carrot, sliced, spaghetti, uncooked, vegetable cooking spray, sliced fresh mushrooms, chopped onion, chopped green pepper, chopped celery, garlic, minced, no-salt-added stewed tomatoes, no-salt-added tomato paste, sliced ripe olives, chopped parsley, low-sodium worcestershire sauce, ground red pepper, shredded reduced-fat cheddar cheese

bacon, vegetable oil, sliced fresh mushrooms, chopped green pepper, chopped red pepper, chopped onion, all-purpose flour, chicken stock cube, nutmeg, black pepper, milk, water, cubed cooked chicken or 2 cups cooked turkey breast, shredded cheddar cheese or 1 cup monterey jack pepper cheese, fresh tarragon, to serve

sliced chicken breasts or 4 boneless chicken thighs, bacon, cooked & crumbled or 6 -8 slices use bacon bits, sharp white cheddar cheese, grated, monterey jack pepper cheese, grated, monterey chicken seasoning, cream cheese, softened, sour cream, salsa verde, fresh ground black pepper, celery salt, ground cumin, garlic powder, fresh cilantro, chopped, lime , juice of

cooked boneless skinless chicken breast, cut into chunks, black beans, drained, low sodium chicken broth, tomato paste, chili powder, salt, black pepper, onion powder, garlic powder, cayenne, sharp cheddar cheese, sour cream