309 low mango Recipes

  • Mango Mania Lassi
    mango puree or 1 -2 fresh mango, washed,peeled,chopped an... and
    4 More
    mango puree or 1 -2 fresh mango, washed,peeled,chopped and pureed, plain low-fat yogurt or 1 cup nonfat yogurt, cold water, sugar, crushed ice , as required
    10 min, 5 ingredients
  • Mango Tango (Smoothie)
    low-fat milk (or whatever kind of milk you prefer) and
    4 More
    low-fat milk (or whatever kind of milk you prefer), mangoes (fresh or frozen in chunks ), frozen orange-peach-mango juice concentrate (or frozen fruit-mango concentrate), handful of crushed ice (about 4 ice cubes), almond extract, optional but recommended
    3 min, 5 ingredients
  • Mango & Coconut Mahalabiya -Egyptian Dessert Pudding (*gfree
    low-fat milk, coconut milk, half-and-half and
    6 More
    low-fat milk, coconut milk, half-and-half, mango juice (i used naked brand), raw sugar, cornstarch, vanilla extract (i use trader joes alcohol free), toasted sweetened flaked coconut (to garnish ) (optional), chopped mango, pieces (fresh or frozen )
    35 min, 9 ingredients
  • Mango Crunch
    mango, peeled and sliced thinly, natural muesli and
    4 More
    mango, peeled and sliced thinly, natural muesli, low-fat yogurt, banana, sliced, sesame seeds, toasted, shredded coconut, toasted
    10 min, 6 ingredients
  • Mango and Cardamom Lassi
    mangoes (2 cheeks canned drained), skim milk (1 cup) and
    2 More
    mangoes (2 cheeks canned drained), skim milk (1 cup), yoghurt (1 cup low-fat natural ), ground cardamom
    5 min, 4 ingredients
  • Mango and Peach Smoothie
    mango, peeled,stoned and chopped and
    3 More
    mango, peeled,stoned and chopped, pink grapefruit, peeled and as much pith removed as possible, peach, peeled,stoned and chopped, low fat fromage frais or 10 oz natural yoghurt or 7 oz cold milk
    20 min, 4 ingredients
  • Mango Flan on Chocolate
    sugar, water and
    14 More
    sugar, water, whole milk or 4 cups 2% low-fat milk or 4 cups 1% low-fat milk, vanilla bean , split lengthwise, eggs, egg yolks, fresh mango puree (1 small mango, peeled, pitted, and pureed in a food processor), cold unsalted butter , cut into pieces, sugar, eggs, pure vanilla extract, all-purpose flour, cocoa powder, baking powder, salt, semi-sweet chocolate chips
    32 min, 16 ingredients
  • Mango & Yoghurt Parfaits Mango & Yoghurt Parfaits
    mangoes (or use drained tinned ), orange juice and
    3 More
    mangoes (or use drained tinned ), orange juice, passion fruit, low-fat vanilla yogurt or 2 cups fruit yogurt, macadamia nuts, chopped
    15 min, 5 ingredients
  • Mango Pudding - 3 Points Mango Pudding - 3 Points
    mango nectar, low-fat milk, cornstarch and
    2 More
    mango nectar, low-fat milk, cornstarch, mango, diced, divided, mint leaf, fresh , slivered
    13 min, 5 ingredients
  • Mango and Yoghurt Parfaits Mango and Yoghurt Parfaits
    mangoes or 3 tinned drained and
    4 More
    mangoes or 3 tinned drained, orange juice or 1 orange, juice of, passion fruit, low-fat fruit yogurt, macadamias, chopped
    5 min, 5 ingredients
  • Mango Chicken Salad Diabetic Mango Chicken Salad Diabetic
    mango chicken salad and
    13 More
    mango chicken salad, cooked skinless, boneless chicken breasts, mango, peeled and cut into 1/2-inch cubes, halved green grapes, sliced celery, minced red onion, minced scallions, minced parsley, nonfat mayonnaise, low-fat sour cream, fresh orange juice, ground ginger, salt and pepper to taste
    15 ingredients
  • Mango Smoothie Mango Smoothie
    low fat vanilla yogurt, water, orange, peeled, halved and
    2 More
    low fat vanilla yogurt, water, orange, peeled, halved, mango chunks, fresh or frozen, ice cubes
    11 min, 5 ingredients
  • Mango Yoghurt Drink Mango Yoghurt Drink
    low-fat plain yogurt, mango nectar, ice and
    1 More
    low-fat plain yogurt, mango nectar, ice, fresh fruit, to garnish (optional)
    15 min, 4 ingredients
  • Mango Treat (Helps You Sleep!) Mango Treat (Helps You Sleep!)
    low-fat vanilla yogurt (i use dannon), mango sorbet and
    1 More
    low-fat vanilla yogurt (i use dannon), mango sorbet, raspberries
    3 min, 3 ingredients
  • Low-Fat Mango Flan with Orange and Mango Salad Low-Fat Mango Flan with Orange and Mango Salad
    nonstick vegetable oil spray, water, unflavored gelatin and
    10 More
    nonstick vegetable oil spray, water, unflavored gelatin, chopped peeled pitted mangoes (about 2 medium), low-fat (1%) buttermilk, sugar, fresh lemon juice, salt, grated lemon peel, vanilla bean , split lengthwise, orange, peeled , segmented, mango, peeled, pitted, sliced, sliced fresh mint leaves
    13 ingredients
  • Mango Lassi Mango Lassi
    whole green cardamom pods and
    4 More
    whole green cardamom pods, mango pulp (see notes ) or 4 cups mashed fresh ripe mango, chilled, plain nonfat yogurt or low-fat buttermilk, ice cubes (1 1/2 in .), sugar
    5 ingredients
  • Mango Pancakes Mango Pancakes
    unbleached all-purpose flour, baking powder, baking soda and
    11 More
    unbleached all-purpose flour, baking powder, baking soda, salt, low-fat buttermilk, low-fat ricotta cheese, honey, canola oil, freshly grated orange zest, vanilla extract, egg white, beaten, mango, diced, strawberries, diced, juice of 1 orange
    5 min, 14 ingredients
  • Low-Fat Mango Cake Low-Fat Mango Cake
    self-raising flour and
    6 More
    self-raising flour, mangoes, drained and pureed in a blender, splenda sugar substitute, vanilla essence, egg whites, egg yolk, low-fat margarine
    50 min, 7 ingredients




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