Mango Treat (Helps You Sleep!) Recipe

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Mango Treat (Helps You Sleep!)
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Ingredients:

Directions:

  1. Place yogurt in a bowl and top with sorbet.
  2. Garnish with raspberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.63 Kcal (208 kJ)
Calories from fat 2.72 Kcal
% Daily Value*
Total Fat 0.3g 0%
Cholesterol 1.42mg 0%
Sodium 19.03mg 1%
Potassium 64.96mg 1%
Total Carbs 10.41g 3%
Sugars 9.37g 37%
Dietary Fiber 0.13g 1%
Protein 1.44g 3%
Vitamin C 2.3mg 4%
Calcium 49mg 5%
Amount Per 100 g
Calories 82.96 Kcal (347 kJ)
Calories from fat 4.55 Kcal
% Daily Value*
Total Fat 0.51g 0%
Cholesterol 2.37mg 0%
Sodium 31.8mg 1%
Potassium 108.58mg 1%
Total Carbs 17.4g 3%
Sugars 15.66g 37%
Dietary Fiber 0.22g 1%
Protein 2.4g 3%
Vitamin C 3.8mg 4%
Calcium 81.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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