3665 low low fat black Recipes

  • Low-Fat Black Beans
    black beans, drained and rinsed, onion, chopped and
    5 More
    black beans, drained and rinsed, onion, chopped, fat-free chicken broth, ground thyme, ground cumin, salt, pepper
    10 min, 7 ingredients
  • Black Bean Chili
    black beans, sweet onion, chopped and
    9 More
    black beans, sweet onion, chopped, meatless burger crumbles, vegetable oil, chili powder, ground cumin, pepper, salt, low-sodium fat-free chicken broth, petite diced tomatoes with jalapenos, toppings: sour cream , shredded cheddar cheese, lime wedges, sliced jalapeno peppers, chopped fresh cilantro, chopped tomatoes, corn chips
    30 min, 11 ingredients
  • Easy, Low-Fat Black Bean Soup
    black beans, yellow onion, low-fat cream cheese, softened and
    4 More
    black beans, yellow onion, low-fat cream cheese, softened, chicken broth, salt and pepper, low-fat sour cream (to garnish ), minced chives (to garnish )
    20 min, 7 ingredients
  • Black Sea Bass with Moroccan Vegetables and Chile Sauce
    olive oil, chopped leeks (or onions), garlic, chopped and
    20 More
    olive oil, chopped leeks (or onions), garlic, chopped, chopped fresh oregano, curry powder, allspice, freshly ground black pepper, chopped fresh tomato, green bell pepper, cored, seeded and thinly sliced, celery stalks, thinly sliced, low-sodium soy sauce, low-sodium, fat-free vegetable stock, carrots, peeled and thinly sliced, cauliflower florets, broccoli florets, low-sodium, fat-free vegetable stock, fresh spinach, zucchini, cut into 1/4-inch chunks, black sea bass (about 6 oz each), couscous, pine nuts, fresh dill, chopped, crumbled feta
    23 ingredients
  • Low Fat Black Bean Soup
    progresso black beans--drained and rinsed and
    4 More
    progresso black beans--drained and rinsed, fat-free chicken broth, low sodium, stalks celery, chopped, carrots, chopped, diced tomatoes , like ro-tel
    5 ingredients
  • Turkey-Black Bean Chili
    black beans, sweet onion, chopped, ground turkey and
    8 More
    black beans, sweet onion, chopped, ground turkey, olive oil, chili powder, ground cumin, salt, pepper, low-sodium fat-free chicken broth, petite diced tomatoes with jalapeno peppers, toppings: sour cream , shredded cheddar cheese, sliced jalapeno peppers, chopped fresh cilantro, chopped tomatoes, lime wedges, corn chips
    11 ingredients
  • Low-Fat Black Bean Chili
    dried black beans, chili powder, onions, chopped and
    9 More
    dried black beans, chili powder, onions, chopped, carrots, chopped, garlic cloves, minced, stalks celery, chopped, tomatoes, undrained, orange, quartered (unpeeled ), italian parsley, chopped, chicken bouillon cubes, tabasco sauce, cumin (or to taste)
    17 min, 12 ingredients
  • Low(Er) Fat Collard Greens
    collard greens, yellow onion, chopped and
    7 More
    collard greens, yellow onion, chopped, garlic clove, minced, jennie-o turkey ham, diced, extra virgin olive oil, butter, water, sea salt, cracked black pepper
    45 min, 9 ingredients
  • Low Fat Black Forest-Like Cake Low Fat Black Forest-Like Cake
    mr. christie's chocolate wafers, fat-free cool whip and
    1 More
    mr. christie s chocolate wafers, fat-free cool whip, light cherry pie filling
    4 hour 2 min, 3 ingredients
  • Black Bean Brownies (Low-Sat Fat, Low-Sugar, Low-Carb) Black Bean Brownies (Low-Sat Fat, Low-Sugar, Low-Carb)
    no salt added black beans, rinsed and drained and
    7 More
    no salt added black beans, rinsed and drained, egg substitute, canola oil, cocoa powder, salt, vanilla extract, splenda sugar substitute, instant coffee granules (optional)
    40 min, 8 ingredients
  • Low-Calorie, Low-Fat Black Forest Cake (ForêT Noire) Low-Calorie, Low-Fat Black Forest Cake (ForêT Noire)
    cake, flour, granulated sugar and
    10 More
    cake, flour, granulated sugar, apples (or 1 1/2 cups apple sauce), unsweetened cocoa powder, baking powder, vanilla extract, fruit cocktail , packed in water (or light syrup if unavailable), cherry brandy or any preferred liquor, icing, fat-free coolwhip (1 box), unsweetened cocoa powder
    13 ingredients
  • Low Fat Lasagna Favorite Low Fat Lasagna Favorite
    onion, diced, garlic cloves, minced, bell pepper, diced and
    14 More
    onion, diced, garlic cloves, minced, bell pepper, diced, fresh mushrooms, sliced, lean ground beef , 7% fat, black pepper, tomato sauce, italian-style peeled tomatoes, tomato paste, dried oregano, dried basil, lasagna noodles, fat-free ricotta cheese or 16 oz cottage cheese, fresh parsley, minced, egg whites, lowfat mozzarella cheese, shredded, parmesan cheese, grated
    2 hour 30 min, 17 ingredients
  • Low-Fat Black Bean-Pasta Salad (Vegan) Low-Fat Black Bean-Pasta Salad (Vegan)
    whole wheat rotini, black beans, drained and rinsed and
    9 More
    whole wheat rotini, black beans, drained and rinsed, sliced black olives, drained and rinsed, green bell pepper, chopped, carrots, grated, green onion, chopped, garlic clove, minced, fresh jalapeno, minced (or other hot pepper) (optional), fresh cilantro or 2 tbsp fresh parsley, chopped, chunky salsa (i like pace), lemon pepper
    30 min, 11 ingredients
  • Reduced Fat Black Forest Chocolate Cake Reduced Fat Black Forest Chocolate Cake
    low fat sweetened condensed milk, applesauce and
    11 More
    low fat sweetened condensed milk, applesauce, brown sugar , packed, eggs, egg white, flour, unsweetened cocoa, baking powder, baking soda, salt, boiling water, semi-sweet chocolate chips (about 6 oz), cherry pie filling
    45 min, 13 ingredients
  • Meaty Black Bean Chili Meaty Black Bean Chili
    black beans, sweet onion, chopped, chili powder and
    6 More
    black beans, sweet onion, chopped, chili powder, ground cumin, pepper, salt, low-sodium fat-free chicken broth, petite diced tomatoes with jalapenos, toppings: sour cream , shredded cheddar cheese, lime wedges, sliced jalapeno peppers, chopped fresh cilantro, chopped tomatoes, corn chips
    30 min, 10 ingredients
  • Black Bean Quesadilla (Sandra Lee) Black Bean Quesadilla (Sandra Lee)
    burrito-size flour tortillas, refried low-fat black beans and
    4 More
    burrito-size flour tortillas, refried low-fat black beans, chunky salsa, mexican-style shredded cheese, prepared guacamole (from the refrigerated section), sour cream
    20 min, 6 ingredients
  • Low Fat Black Bean Zucchini Gazpacho Low Fat Black Bean Zucchini Gazpacho
    hot spicy hot v8, black beans, rinsed and drained and
    6 More
    hot spicy hot v8, black beans, rinsed and drained, onion, chopped fine, zucchini, chopped (bite size), cider vinegar, garlic cloves, minced, salt, pepper
    10 min, 8 ingredients
  • Low-Fat Ranch Dressing Low-Fat Ranch Dressing
    low-fat mayonnaise, nonfat plain yogurt and
    7 More
    low-fat mayonnaise, nonfat plain yogurt, low-fat sour cream, lemon juice, minced green onions, minced garlic, salt , to taste, black pepper , to taste, cayenne pepper , to taste
    15 min, 9 ingredients




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