49 low ham sour Recipes

  • Black Bean Chowder
    black beans, dried, olive oil, red onion, diced and
    13 More
    black beans, dried, olive oil, red onion, diced, garlic, minced, celery, diced, red pepper, diced, ham steaks, trimmed and diced, cumin, coriander, thyme, oregano, water, oxo low-sodium instant chicken bouillon granules (makes 2.25 cup bouillon), old el peso chunky salsa, cheddar cheese, shredded, low-fat sour cream
    48 hour , 16 ingredients
  • Sixteen Bean Sour Cream Soup
    bean soup mix, onion, chopped, chopped ham and
    3 More
    bean soup mix, onion, chopped, chopped ham, fat free sour cream, creamed corn, low-sodium salt
    6 ingredients
  • Sweet and Sour Sauerkraut Kielbasa Stew
    sauerkraut, drained, onion, chopped and
    13 More
    sauerkraut, drained, onion, chopped, potatoes, cut into 1 1/2-inch cubes, diced carrot, chopped green bell peppers, minced garlic cloves, low-fat turkey kielbasa (can use ham instead) or 1 lb , cut into 1-inch slices (can use ham instead), tart apple, diced, crushed pineapple, undrained, chicken broth , depending how liquidy you like it, white wine, brown sugar, pepper, caraway seed, salt , if needed, to taste
    7 hour 15 min, 15 ingredients
  • Quesadilla
    shaved ham, finely chopped and
    7 More
    shaved ham, finely chopped, sun-dried tomatoes , drained on paper towel and finely chopped, low-fat tasty cheese, shredded, light sour cream, low fat cottage cheese, green onions, finely chopped, cm) soft flour tortillas
    20 min, 8 ingredients
  • Green Tomato Soup
    extra-virgin olive oil and
    10 More
    extra-virgin olive oil, sliced black forest ham, chopped (1/2 cup), sliced scallions (from 1 bunch), chopped garlic (2 cloves), turkish or 1/2 california bay leaf, green unripe tomatoes, chopped, low-sodium chicken broth, water, salt, black pepper, garnish: sour cream (optional)
    45 min, 11 ingredients
  • Seven Layer Salad
    head iceberg lettuce, spinach and
    14 More
    head iceberg lettuce, spinach, eggs, hardboiled and thinly sliced, green onions, bacon, fried,drained,and crumbled, frozen peas (thawed ), sugar, salt and pepper, swiss cheese or 1 cup cheddar cheese, shredded, fat free sour cream, low-fat mayonnaise, stalks celery, chopped (optional), olive, sliced (optional), chopped ham (optional), specialty lettuce (optional), tomatoes (optional)
    20 min, 16 ingredients
  • Asparagus Roll Ups
    cream cheese (room temp ), sour cream and
    4 More
    cream cheese (room temp ), sour cream, good seasons garlic and herb seasoning mix, smoked turkey (sliced thick ), low-sodium ham (sliced thick ), asparagus
    45 min, 6 ingredients
  • Jamaican Black Bean Soup
    dried black beans, water, vegetable oil and
    12 More
    dried black beans, water, vegetable oil, chopped celery (about 2 stalks ), chopped onion, green bell pepper, chopped (about 1 small), garlic cloves, minced, low-salt beef broth, fat-free diced ham (such as hormel), tomato paste with basil, garlic, and oregano, salt-free jamaican jerk seasoning, salt, chili powder, reduced-fat sour cream, chopped green onions
    1 hour 15 min, 15 ingredients
  • Smoky Black-Bean Soup Smoky Black-Bean Soup
    olive oil, baked ham, diced, onion, diced, zucchini, diced and
    8 More
    olive oil, baked ham, diced, onion, diced, zucchini, diced, minced garlic, chipotle chili powder, fat-free , less-sodium chicken broth, black beans, rinsed, drained, and divided, kosher salt, water, low-fat sour cream (optional), chopped fresh cilantro (optional)
    12 ingredients
  • Chicken Cordon Bleu - Lite Chicken Cordon Bleu - Lite
    deli ham, chopped, boneless skinless chicken breasts and
    3 More
    deli ham, chopped, boneless skinless chicken breasts, low-fat sour cream, cream of mushroom soup, lowfat swiss cheese, shredded
    1 hour 15 min, 5 ingredients
  • Easy Low Cal Chicken Potato Soup Easy Low Cal Chicken Potato Soup
    boneless skinless chicken breasts, water, chicken broth and
    13 More
    boneless skinless chicken breasts, water, chicken broth, yellow onion, chopped, celery ribs, chopped, red potatoes, fat free sour cream, rosemary, parsley, season-all salt, goya brand ham flavoring (optional), salt, pepper, frozen corn kernels, broccoli florets, fat-free cheddar cheese, grated
    30 min, 16 ingredients
  • Julienne Salad with Homemade Dressing - Lee's Julienne Salad with Homemade Dressing - Lee's
    lettuce, eggs, hard boiled, onion , rings and
    8 More
    lettuce, eggs, hard boiled, onion , rings, chicken , julienne strips, ham , julienne strips, mozzerella cheese , julienne strips, tomatoes, mayonnaise , or low fat sour cream, prepared mustard, honey, lemon juice
    11 ingredients
  • Mississippi Sin Dip - Low Fat - Weight Watcher Friendly Mississippi Sin Dip - Low Fat - Weight Watcher Friendly
    reduced-fat sour cream and
    5 More
    reduced-fat sour cream, light onion and cream cheese with chives, fat-free cheddar cheese, shredded, extra-lean ham, diced (5%), garlic powder, dried onion flakes
    1 min, 6 ingredients
  • Verenika Casserole Verenika Casserole
    low fat cottage cheese, eggs, salt and
    5 More
    low fat cottage cheese, eggs, salt, fresh ground black pepper, nonfat sour cream, fat-free evaporated milk, lower sodium ham, diced into 1 inch cubes, dry lasagna noodles
    6 hour 10 min, 8 ingredients
  • Eggchiladas Eggchiladas
    sliced mushrooms, low fat mushroom soup and
    17 More
    sliced mushrooms, low fat mushroom soup, fat free sour cream, skim milk, diced turkey ham, green onions , coursely chopped, green peppers, chopped, doz eggs, scrambled, water, flour tortillas, grated cheese, saute, sliced mushrooms, add, low-fat mushrooms soup, fat free sour cream, skim milk, cooked, diced turkey ham or vegetable protein meat
    40 min, 19 ingredients
  • Asparagus Roll Ups Asparagus Roll Ups
    cream cheese (room temp ), sour cream and
    4 More
    cream cheese (room temp ), sour cream, herb & garlic (good seasonings), smoked turkey (sliced thick ), low sodium ham (sliced thick ), asparagus
    6 ingredients
  • Potato Soup With a Kick Potato Soup With a Kick
    skinned potatoes, cut into 1 inch cubes and
    18 More
    skinned potatoes, cut into 1 inch cubes, onions, diced small, stalks celery, finely chopped, garlic cloves, diced (or more ), scallion, chopped, chicken broth, low sodium, cajun spices, smoked paprika, fresh rosemary, chopped small, fresh thyme, bacon, flour, butter, beer (sierra nevada is what we like, don tsp use a light !), monterey jack pepper cheese, shredded, asiago cheese, diced ham (optional) or pepperoni (optional) or beef stick, to taste (optional), steamed cauliflower , broken into bite-sized pieces (optional), sour cream (optional)
    1 hour , 19 ingredients
  • Light Chicken Cordon Bleu Light Chicken Cordon Bleu
    chicken breasts, skinless & boneless, black pepper and
    10 More
    chicken breasts, skinless & boneless, black pepper, deli ham, sliced thin, mozzarella cheese, low-fat milk, corn flakes, crushed, paprika, garlic powder, salt, cream of chicken soup, light sour cream (or yogurt), lemon juice
    55 min, 12 ingredients




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