Directions:
- Boil chicken in water and chicken broth with seasonings until cooked through.
- Remove and cut or shred into small pieces. Lay to the side.
- Boil potatoes, celery, parsley, onions, ham flavoring (optional) and corn in the stock.
- Once potatoes are done add the chicken back in with the 8oz. of sour cream and broccoli. Simmer for about 20 minute.
- Add cheese to the soup once it's been spooned into the bowl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.69 Kcal (1343 kJ) | ||
| Calories from fat | 34.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 6% | |
|---|---|---|---|
| Cholesterol | 46.17mg | 15% | |
| Sodium | 2199.37mg | 92% | |
| Potassium | 1369.15mg | 29% | |
| Total Carbs | 50.39g | 17% | |
| Sugars | 4.32g | 17% | |
| Dietary Fiber | 6.37g | 25% | |
| Protein | 22.52g | 45% | |
| Vitamin C | 40.3mg | 67% | |
| Iron | 2mg | 11% | |
| Calcium | 136.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 61.98 Kcal (259 kJ) | ||
| Calories from fat | 6.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.74g | 6% | |
|---|---|---|---|
| Cholesterol | 8.92mg | 15% | |
| Sodium | 425.05mg | 92% | |
| Potassium | 264.6mg | 29% | |
| Total Carbs | 9.74g | 17% | |
| Sugars | 0.84g | 17% | |
| Dietary Fiber | 1.23g | 25% | |
| Protein | 4.35g | 45% | |
| Vitamin C | 7.8mg | 67% | |
| Iron | 0.4mg | 11% | |
| Calcium | 26.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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