Mississippi Sin Dip - Low Fat - Weight Watcher Friendly Recipe

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Mississippi Sin Dip - Low Fat - Weight Watcher Friendly
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Ingredients
6
Count
Nutrition
77
Calories
Total time
1
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Dice up ham then mix all ingredients together.
  2. Buy a loaf of round bread and clean it out to use as a bowl.
  3. Bake in bread bowl for 1 hour at 350 degrees. wrap it in tin foil when baking.
  4. I serve this with the insides of the bread bowl and reduced fat wheat thins.
  5. This is a weight watchers recipe and your family will never suspect.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.94 Kcal (322 kJ)
Calories from fat 29.26 Kcal
% Daily Value*
Total Fat 3.25g 5%
Cholesterol 10.95mg 4%
Sodium 382.43mg 16%
Potassium 136.79mg 3%
Total Carbs 5.14g 2%
Sugars 2.39g 10%
Dietary Fiber 0.24g 1%
Protein 6.98g 14%
Vitamin C 1mg 2%
Iron 0.1mg 0%
Calcium 162.6mg 16%
Amount Per 100 g
Calories 142.37 Kcal (596 kJ)
Calories from fat 54.14 Kcal
% Daily Value*
Total Fat 6.02g 5%
Cholesterol 20.26mg 4%
Sodium 707.63mg 16%
Potassium 253.12mg 3%
Total Carbs 9.52g 2%
Sugars 4.42g 10%
Dietary Fiber 0.45g 1%
Protein 12.92g 14%
Vitamin C 1.9mg 2%
Iron 0.2mg 0%
Calcium 300.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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