Sixteen Bean Sour Cream Soup Recipe

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Sixteen Bean Sour Cream Soup
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  1. Clean beans, rinse and place in a large stock pot. Add 6 cups of hot water, onion and ham. Bring to a boil , then lower heat and simmer for 1 hour. .
  2. Stir in sour cream and simmer for 30 minutes. Add creamed corn and simmer for 15 minutes. Add salt. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.75 Kcal (702 kJ)
Calories from fat 97.98 Kcal
% Daily Value*
Total Fat 10.89g 17%
Cholesterol 30.4mg 10%
Sodium 780.03mg 33%
Potassium 232.52mg 5%
Total Carbs 6.86g 2%
Sugars 0.68g 3%
Dietary Fiber 0.5g 2%
Protein 10.27g 21%
Vitamin C 2.3mg 4%
Iron 0.6mg 4%
Calcium 44mg 4%
Amount Per 100 g
Calories 157.52 Kcal (660 kJ)
Calories from fat 92.01 Kcal
% Daily Value*
Total Fat 10.22g 17%
Cholesterol 28.55mg 10%
Sodium 732.49mg 33%
Potassium 218.35mg 5%
Total Carbs 6.45g 2%
Sugars 0.64g 3%
Dietary Fiber 0.47g 2%
Protein 9.64g 21%
Vitamin C 2.2mg 4%
Iron 0.6mg 4%
Calcium 41.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
  • 4

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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