50 low fruit smoothie Recipes

  • Fruit Smoothie
    low-fat vanilla yogurt or 2 cups sugar-free vanilla yogurt and
    3 More
    low-fat vanilla yogurt or 2 cups sugar-free vanilla yogurt, skim milk or 1 cup low-fat milk, any frozen fruit, of your choice (strawberries , blueberries, pineapple, etc.), sugar substitute
    6 min, 4 ingredients
  • Fruit Smoothy
    banana (cut into 1 inch pieces) and
    7 More
    banana (cut into 1 inch pieces), fresh blueberries (washed ), fresh strawberries (washed and cut into small chunks ), low-fat plain yogurt (plain or vanilla), honey, ice cubes (crushed ), wheat germ (optional), mint, for garnish (optional)
    5 min, 8 ingredients
  • Summer Fruit Smoothie
    plain low-fat yogurt and
    4 More
    plain low-fat yogurt, simple blends summer fruit fruit spread, fresh or frozen sliced strawberries, milk, oats
    3 min, 5 ingredients
  • Yogurt-Fruit Smoothie
    nonfat milk, low-fat vanilla yogurt and
    3 More
    nonfat milk, low-fat vanilla yogurt, thawed pineapple-orange juice concentrate, frozen strawberries, banana, coarsely chopped
    5 min, 5 ingredients
  • Layered Fruit Smoothie
    mango (peeled, pitted, and coarsely chopped ) and
    8 More
    mango (peeled, pitted, and coarsely chopped ), plain low-fat yogurt, honey, fresh lime juice, freshly grated lime zest, banana (peeled, and chopped ), strawberries (washed, and hulled ), fresh lemon juice, freshly grated lemon zest
    9 ingredients
  • Vanilla Fruit Smoothies
    orange juice, plain low-fat yogurt, ripe banana and
    5 More
    orange juice, plain low-fat yogurt, ripe banana, frozen peaches, frozen strawberries, frozen raspberries, vanilla extract, ice cubes
    2 min, 8 ingredients
  • Breakfast Fruit Smoothie
    blueberries, frozen, strawberries, frozen, banana and
    3 More
    blueberries, frozen, strawberries, frozen, banana, vanilla yogurt, low fat, milk , fat free, honey
    6 ingredients
  • Breakfast Fruit Smoothie
    pineapple, ice, blueberries, raspberries and
    1 More
    pineapple, ice, blueberries, raspberries, low-fat vanilla yogurt
    7 min, 5 ingredients
  • Alice's Basic Fruit Smoothies
    frozen unsweetened strawberries and
    5 More
    frozen unsweetened strawberries, unsweetened frozen blueberries, low-fat vanilla yogurt (i use light n lively), reduced-fat milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk) or 1 -2 cup skim milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk), splenda granular, sugar substitute (per blender, i use between 4 and 6 tbsp.), pure vanilla extract (i use 1/2 tsp mexican vanilla/1 tsp regular vanilla.)
    30 min, 6 ingredients
  • Smoothie
    low-fat milk, low-fat plain yogurt and
    3 More
    low-fat milk, low-fat plain yogurt, banana (in small pieces), liquid honey, fresh fruit or 1/2 cup frozen fruit, thawed (strawberries work best)
    5 min, 5 ingredients
  • Smoothie Winner
    low-fat milk, pineapple-orange-banana juice (dole) and
    2 More
    low-fat milk, pineapple-orange-banana juice (dole), low-fat vanilla yogurt, mixed frozen fruit (festival blend at costcos- mango, papaya, strawberries and pineapple)
    5 min, 4 ingredients
  • Low Fat Fruit Smoothie Low Fat Fruit Smoothie
    low-fat plain kefir, banana, frozen strawberries and
    4 More
    low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)
    5 min, 7 ingredients
  • Low Fat Yummy Fruit Smoothie Low Fat Yummy Fruit Smoothie
    frozen fruit (unsweetened ), sliced banana and
    3 More
    frozen fruit (unsweetened ), sliced banana, plain nonfat yogurt, sparkling water, honey (optional)
    3 min, 5 ingredients
  • Fruit Smoothie Fruit Smoothie
    strawberry, frozen, mangoes, frozen, blueberries, frozen and
    4 More
    strawberry, frozen, mangoes, frozen, blueberries, frozen, peaches, frozen, orange juice, banana, low-fat vanilla yogurt
    5 min, 7 ingredients
  • Tofu mixed-fruit smoothie Tofu mixed-fruit smoothie
    low-fat vanilla yogurt, firm silken tofu and
    6 More
    low-fat vanilla yogurt, firm silken tofu, frozen unsweetened orange juice concentrate, frozen unsweetened pineapple juice concentrate, banana, peeled and cut in chunks, frozen strawberries, vanilla, sugar (optional)
    5 min, 8 ingredients
  • Tangy Fruit Smoothie Tangy Fruit Smoothie
    crushed pineapple (from can) and
    5 More
    crushed pineapple (from can), pineapple juice (from can of crushed pineapple), mixed berry yogurt, strawberries (halved ), sweet n low, ice cubes
    10 min, 6 ingredients
  • Easy Peasy Low-Fat Creamy Fruit Smoothie Easy Peasy Low-Fat Creamy Fruit Smoothie
    peeled chopped apples or 3 cups bananas or 3 cups strawbe... and
    5 More
    peeled chopped apples or 3 cups bananas or 3 cups strawberries or 3 cups mangoes (or use any other fresh, frozen, unsweetened or canned fruit, drained), nonfat dry milk powder, water, ice cube, granulated sugar (optional), vanilla extract
    5 min, 6 ingredients
  • Virginia's Cottage Cheese Fruit Smoothie Virginia's Cottage Cheese Fruit Smoothie
    orange juice, low fat cottage cheese, frozen banana and
    1 More
    orange juice, low fat cottage cheese, frozen banana, frozen strawberries (any fruit will do or a bag of frozen mixed berry)
    4 min, 4 ingredients




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