310 low fat sugar pumpkin Recipes

  • Low Fat Pumpkin Cookies
    whole wheat flour, rolled oats (oat bran), brown sugar and
    4 More
    whole wheat flour, rolled oats (oat bran), brown sugar, pumpkin, canned, maple syrup, lite, pecans, finely ground, sugar
    7 ingredients
  • Low Fat Oatmeal Pumpkin Spice Muffins
    flour, sugar, salt, baking powder, baking soda, cinnamon and
    6 More
    flour, sugar, salt, baking powder, baking soda, cinnamon, nutmeg, oats, pumpkin puree, oil, eggs, beaten, milk
    30 min, 12 ingredients
  • Pumpkin Fluff Pie
    pumpkin pie filling or 1 (8 oz) can pumpkin puree and
    4 More
    pumpkin pie filling or 1 (8 oz) can pumpkin puree, fat-free sugar-free vanilla pudding mix, fat-free cool whip, sheets low-fat cinnamon graham crackers (sheets ), spray margarine
    25 min, 5 ingredients
  • Pumpkin Dessert
    fat free cream cheese (room temp ), low-fat milk and
    5 More
    fat free cream cheese (room temp ), low-fat milk, sugar-free instant vanilla pudding mix, pumpkin (not pie filling), cinnamon, pumpkin pie spice, fat-free cool whip
    10 min, 8 ingredients
  • Spiced, Low-Fat, Pumpkin Bread
    unsalted butter, eggs, brown sugar , firmly packed and
    10 More
    unsalted butter, eggs, brown sugar , firmly packed, canned pumpkin puree, freshly grated gingerroot, flour, baking soda, baking powder, salt, ground cinnamon, ground nutmeg, allspice, low-fat buttermilk
    1 hour 15 min, 14 ingredients
  • Pumpkin Pudding Parfaits
    fat-free sugar-free instant vanilla pudding mix (or use c... and
    7 More
    fat-free sugar-free instant vanilla pudding mix (or use cheesecake), skim milk, pumpkin puree (or approx 1/2 of a 15oz can), pumpkin pie spice, cinnamon, cool whip lite, low-fat cinnamon graham crackers (or use gingerbread cookies), pecans (i used planters cinnamon )
    15 min, 8 ingredients
  • Pumpkin Pie Pudding - Low Fat
    fat free sugar-free instant butterscotch pudding mix (dry... and
    5 More
    fat free sugar-free instant butterscotch pudding mix (dry ), skim milk, pumpkin puree (not pie filling), pumpkin pie spice, cinnamon , to taste, sugar substitute , to taste
    5 min, 6 ingredients
  • Low Fat Chocolate Chip Pumpkin Mini Muffins or Bread Low Fat Chocolate Chip Pumpkin Mini Muffins or Bread
    all-purpose flour, baking powder, baking soda, allspice and
    7 More
    all-purpose flour, baking powder, baking soda, allspice, cinnamon, eggs, applesauce, splenda sugar substitute (white ), brown sugar, pumpkin puree, chocolate chips
    42 min, 12 ingredients
  • Pumpkin Waffles Pumpkin Waffles
    all-purpose flour, baking powder, ground cinnamon, salt and
    6 More
    all-purpose flour, baking powder, ground cinnamon, salt, low-fat milk, pumpkin puree, dark brown sugar, vegetable oil, egg, lightly beaten
    11 ingredients
  • Low- Fat Pumpkin Pie Muffins Low- Fat Pumpkin Pie Muffins
    eggs, sugar, pumpkin puree, vanilla and
    6 More
    eggs, sugar, pumpkin puree, vanilla, unsweetened applesauce, whole wheat flour, baking soda, baking powder, cinnamon, nutmeg
    25 min, 10 ingredients
  • Low-Fat Healthy Pumpkin Cookies Low-Fat Healthy Pumpkin Cookies
    canned pumpkin, brown sugar, applesauce, oatmeal, flour and
    5 More
    canned pumpkin, brown sugar, applesauce, oatmeal, flour, baking soda, nutmeg, ginger, cinnamon
    10 ingredients
  • Low Fat/Sugar Chocolate Zucchini Bread Low Fat/Sugar Chocolate Zucchini Bread
    eggs, vegetable oil, granulated sugar and
    14 More
    eggs, vegetable oil, granulated sugar, splenda sugar substitute, vanilla extract, shredded zucchini, pumpkin puree, flour, white whole wheat flour, cocoa, salt, baking soda, salt, baking powder, cinnamon, chopped walnuts, dark chocolate chips
    1 hour 10 min, 17 ingredients
  • Diabetic, Low-Fat Pumpkin Pie Diabetic, Low-Fat Pumpkin Pie
    canned pumpkin, water, low-fat milk (equal to 4 cups ) and
    8 More
    canned pumpkin, water, low-fat milk (equal to 4 cups ), eggs, sugar substitute (equal to 3/4 cup brown sugar), salt, cinnamon, ground, ginger, ground, nutmeg, allspice
    1 hour 20 min, 11 ingredients
  • Yum Yum Pumpkin Bars (Low Fat Too!) Yum Yum Pumpkin Bars (Low Fat Too!)
    cooked mashed pumpkin or 2 1/4 cups butternut squash and
    15 More
    cooked mashed pumpkin or 2 1/4 cups butternut squash, low-fat vanilla yogurt, vanilla, egg whites, sugar, baking soda, baking powder, flour, salt, cinnamon, nutmeg, cardamom, low-fat cream cheese, powdered sugar, vanilla
    45 min, 16 ingredients
  • Pumpkin Brownies Simple & Low-Fat Pumpkin Brownies Simple & Low-Fat
    pumpkin puree (real pumpkin, not pumpkin pie mix), eggs and
    7 More
    pumpkin puree (real pumpkin, not pumpkin pie mix), eggs, sugar, flour, baking powder, cocoa powder, pumpkin pie spice, salt, chocolate chips (ghiradelli milk chocolate big chips...yum)
    30 min, 9 ingredients
  • Low-Fat, Low Calorie Pumpkin Bake! Low-Fat, Low Calorie Pumpkin Bake!
    pumpkin (in a can), cinnamon (to taste), brown sugar and
    2 More
    pumpkin (in a can), cinnamon (to taste), brown sugar, fat-free cool whip, oats (toasted )
    7 min, 5 ingredients
  • Cas' Adapted Low Fat Turtle Pumpkin Pie Cas' Adapted Low Fat Turtle Pumpkin Pie
    reduced fat graham cracker crust and
    10 More
    reduced fat graham cracker crust, fat free caramel ice cream topping, fat free caramel ice cream topping, chopped pecans, chopped pecans, jello instant sugar free fat free instant vanilla pudding, skim milk, canned pumpkin, ground cinnamon, ground nutmeg, cool whip free
    15 min, 11 ingredients
  • Cinnamon Pumpkin Oatmeal Squares (Low Fat) Cinnamon Pumpkin Oatmeal Squares (Low Fat)
    brown sugar, canned pumpkin puree, low-fat milk and
    10 More
    brown sugar, canned pumpkin puree, low-fat milk, vegetable oil, egg, vanilla, all-purpose flour, quick-cooking oats, chopped pitted dates or 1/2 cup raisins, baking powder, ground cinnamon, ground ginger, allspice
    35 min, 13 ingredients




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