343 low fat nuts Recipes

carrot, coarsely grated, apple, grated, nuts (roughly chopped , toasted if you have time), low-fat yogurt, honey (or sugar), lemon juice (depending on how sweet you like it), salt

fat-free frozen yogurt, blueberry jam ( ), fat-free caramel topping, chopped nuts

low-fat margarine , i use becel, rice syrup (almost any syrup will do, if you re not a diabetic), whole wheat flour, rolled oats, pine nuts (2 oz)

butter, yellow onions, finely chopped, garlic cloves, minced, salt, chopped fresh sage, chopped walnuts, chopped pistachios, chopped almonds, chopped pine nuts, plain low-fat yogurt, eggs, lightly beaten, freshly shredded parmesan cheese, delicata squash (about 2 lbs. total), halved lengthwise and seeded

low-fat chocolate ice cream (10 oz, softened ), pine nuts (50 g - 1 2/3 oz, roughly chopped ), low-fat vanilla ice cream (8 oz, softened ), dried apricots (3 1/3 oz, roughly chopped ), dried figs (3 1/3 oz, chopped ), dried peaches (3 1/3 oz, roughly chopped ), glace green cherries (7/8 oz, chopped ), glace red cherries (7/8 oz, chopped )

low-fat ricotta cheese or 2 pints fat-free ricotta cheese, sugar , to taste, orange flower water, vanilla extract, grated lemon , zest of, four inch wonton wrappers, cornstarch , dissolved in, water, melted butter, chopped toasted pistachio nut, cannoli shells

low-fat ice cream (softened ), cool whip lite, crunchy peanut butter, sugar-free instant chocolate pudding mix, grape nut cereal

chocolate graham cracker crumbs, cocoa, splenda sugar substitute, smart balance butter spread, softened, german sweet chocolate, melted, low fat cottage cheese, low-fat cream cheese, sugar, greek yogurt, vanilla, flour, egg beaters egg substitute, smart balance butter spread, splenda sugar substitute, evaporated milk, low fat, egg beaters egg substitute, flaked coconut, pecan nuts, chopped, vanilla, semisweet chocolate (optional)

sweet pure honey, plain low-fat yogurt, toasted fresh pistachio nut, toasted

low-fat milk, instant coffee granules, vanilla extract, egg, lightly beaten, all-purpose flour, sugar, baking powder, salt, ground cinnamon, chilled butter or stick margarine, cut into small pieces, chopped walnuts, low-fat milk, sugar

ripe banana (firm banana cut in half lengthwise), nutella , hazelnut chocolate spread softened, real vanilla ice cream or 1 1/4 cups low-fat vanilla frozen yogurt or 1 1/4 cups non-dairy ice cream, hazelnuts, toasted, real whipping cream, fresh strawberries or maraschino cherry

low-fat milk, unsalted butter, molasses, egg, cider vinegar, salt, garfava flour, tapioca flour, sorghum flour, cornstarch , plus, cornstarch, potato starch, mixed chopped nuts or 1/2 cup seeds, plus, mixed chopped nuts (walnuts, pecans, sunflower seeds, pumpkin seeds) or 1 tbsp seeds (walnuts, pecans, sunflower seeds, pumpkin seeds), currants, xanthan gum, gelatin, yeast

crushed graham cracker crumbs, melted butter, fat free cream cheese, sugar, fat-free sugar-free instant vanilla pudding mix, cold skim milk, ripe bananas, crushed pineapple, drained, fat-free cool whip, divided, chopped nuts (optional)

baking cocoa, apples, egg whites, vanilla extract, soy protein isolate , that can be used in baking, wheat gluten flour, rye flour (this is just 1 that i had around, you can use others i m sure it would work), mortons low sodium salt, chopped nuts (i used almonds)

all-purpose flour, canned pumpkin puree, sugar, vegetable oil, egg whites, beaten, pumpkin pie spice, baking soda, low sodium salt, sodium-free baking powder, nuts, chopped (optional)

nonfat plain yogurt, sugar-free instant chocolate pudding mix, reduced-fat crunchy peanut butter, fat-free cool whip, post grape-nuts cereal

whole wheat flour, salt, baking soda, cinnamon, egg substitute, canola oil, applesauce, mashed bananas, crushed pineapple in juice, vanilla extract, nuts

warmed unsweetened applesauce, cage free egg whites (well beaten ), splenda granular, splenda is a calorie free ingredient extracted from sugar that is also aspertayme free , do not use a, smart balance light butter spread, softened but not melted, super ripe bananas , if you wrap them in a brown paper bag and put away in a shelf they will ripen faster, ground cinnamon, allspice, lemon juice , orange juice works well too, fruit (the white part under the peal), maple extract, baking soda, baking powder, whole wheat flour, all-purpose flour, pecans (or nuts of your choice), fruit (i used the already dried ones and they worked well. blueberries and strawberries usually work well tsp)