German Chocolate Cheesecake (Low Fat and Low Sugar) Recipe

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German Chocolate Cheesecake (Low Fat and Low Sugar)
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F; Place a pan 1/3 full of water on bottom shelf, in the oven.
  2. For crust mix together in a 9” spring form pan chocolate graham cracker crumbs, cocoa, 1/4 cup Splenda, and 4 Tbls Smart Balance for crust and press mixture across the bottom and about one inch up the sides. Place pan in refrigerator while mixing the filling.
  3. To prepare filling melt chocolate and set aside. Blend cottage cheese in food processer until silky smooth and there are no lumps (hint, go an extra 2-3 minutes longer once you think all of the lumps are gone). In large mixing bowl combine, cottage cheese, cream cheese, 1/3 cup Splenda, yogurt and 1 tsp vanilla. Beat with a mixer until smooth. Add flour, 1 tablespoon at a time, blending well after each addition. Add Egg Beaters and melted chocolate. Blend well. Pour into crust. Place cheesecake on center shelf in the oven. Bake 10 minutes without opening oven door at 425 degrees;. Reduce oven to 225 degrees; and continue baking 35-45 minutes or until center is set. Remove from oven. With knife loosen sides and cool completely. Chill overnight before adding topping.
  4. For topping melt Smart Balance in small saucepan. Stir in 3/4 cup Splenda, evaporated milk and 1/4 cup Egg Beaters. Cook and stir over low heat about 10 minutes or till thickened. Take off heat and stir in coconut and pecans. Spread topping over cake. Garnish with 1/3 cup coconut, pecan halves. Drizzle melted semisweet chocolate over top if desired. Keep refrigerated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.53 Kcal (1941 kJ)
Calories from fat 279.54 Kcal
% Daily Value*
Total Fat 31.06g 48%
Cholesterol 32.27mg 11%
Sodium 408.69mg 17%
Potassium 309.93mg 7%
Total Carbs 38.06g 13%
Sugars 26.27g 105%
Dietary Fiber 3.14g 13%
Protein 11.68g 23%
Vitamin C 0.2mg 0%
Iron 1.2mg 7%
Calcium 127.4mg 13%
Amount Per 100 g
Calories 281.93 Kcal (1180 kJ)
Calories from fat 170.02 Kcal
% Daily Value*
Total Fat 18.89g 48%
Cholesterol 19.63mg 11%
Sodium 248.58mg 17%
Potassium 188.5mg 7%
Total Carbs 23.15g 13%
Sugars 15.98g 105%
Dietary Fiber 1.91g 13%
Protein 7.11g 23%
Vitamin C 0.1mg 0%
Iron 0.7mg 7%
Calcium 77.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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