Low Fat Banana Split Dessert Recipe

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Low Fat Banana Split Dessert
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Ingredients:

Directions:

  1. Mix cracker crumbs and butter. pat into a 9x13 pan. Freeze 10 min
  2. Combine cream cheese and sugar in bowl beat with electric mixer until blended.
  3. Carefully spread mixture over crust.
  4. Top cream cheese mixture with drained pineapple.
  5. Slice bananas 1/4 to 1/8in think and place over pineapple keeping the slices as close as possible.
  6. Mix pudding mix and milk in another bowl and mix until thickened. Fold in 1c cool whip.
  7. Spread pudding mixture over bananas
  8. Top with remaining cool whip. Can add more than 1c if you'd like.
  9. Garnish with chopped nuts and additional banana slices in desired.
  10. Refridgerate 3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.54 Kcal (743 kJ)
Calories from fat 35.2 Kcal
% Daily Value*
Total Fat 3.91g 6%
Cholesterol 5.78mg 2%
Sodium 244.47mg 10%
Potassium 122.05mg 3%
Total Carbs 32.15g 11%
Sugars 14.74g 59%
Dietary Fiber 1.41g 6%
Protein 2.48g 5%
Vitamin C 2.3mg 4%
Iron 0.5mg 3%
Calcium 53.7mg 5%
Amount Per 100 g
Calories 148.77 Kcal (623 kJ)
Calories from fat 29.49 Kcal
% Daily Value*
Total Fat 3.28g 6%
Cholesterol 4.84mg 2%
Sodium 204.85mg 10%
Potassium 102.27mg 3%
Total Carbs 26.94g 11%
Sugars 12.35g 59%
Dietary Fiber 1.19g 6%
Protein 2.08g 5%
Vitamin C 1.9mg 4%
Iron 0.4mg 3%
Calcium 45mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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