Toasted Pistachio with Honey Yoghurt (LOW FAT) Recipe

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Toasted Pistachio with Honey Yoghurt (LOW FAT)
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Ingredients
3
Count
Nutrition
274
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Pour the honey into the base of a small clear glass.
  2. Sprinkle with roughly chopped toasted fresh pistachio nuts.
  3. Top it off with natural yogurt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.25 Kcal (1148 kJ)
Calories from fat 75.26 Kcal
% Daily Value*
Total Fat 8.36g 13%
Cholesterol 14.7mg 5%
Sodium 171.58mg 7%
Potassium 652.16mg 14%
Total Carbs 40.91g 14%
Sugars 38.19g 153%
Dietary Fiber 0.77g 3%
Protein 13.79g 28%
Vitamin C 2.9mg 5%
Iron 0.3mg 2%
Calcium 456.4mg 46%
Amount Per 100 g
Calories 97.15 Kcal (407 kJ)
Calories from fat 26.66 Kcal
% Daily Value*
Total Fat 2.96g 13%
Cholesterol 5.21mg 5%
Sodium 60.78mg 7%
Potassium 231.02mg 14%
Total Carbs 14.49g 14%
Sugars 13.53g 153%
Dietary Fiber 0.27g 3%
Protein 4.88g 28%
Vitamin C 1mg 5%
Iron 0.1mg 2%
Calcium 161.7mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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