180 low fat chowder Recipes
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olive oil, onion, thinly sliced and9 Moreolive oil, onion, thinly sliced, fennel bulb with fronds, trimmed, bulb halved lengthwise and thinly sliced, 2 tbsp fronds chopped and reserved, chopped peeled carrot, garlic cloves, minced, bay leaf, canned vegetable broth, russet potato, peeled , cut into 1/2-inch pieces, low-fat (1%) milk, frozen yellow corn kernels, thawed, skinless salmon fillet, cut into 1-inch pieces11 ingredients
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butter, onion, finely diced, garlic cloves, minced and12 Morebutter, onion, finely diced, garlic cloves, minced, potatoes, peeled and diced, chopped celery, sliced carrots, salt, ground black pepper, chicken broth, milk, low-fat evaporated milk, dried parsley, chives, cold water, cornstarch55 min, 15 ingredients
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cream of potato soup, condensed, undiluted and8 Morecream of potato soup, condensed, undiluted, condensed cream of chicken soup, undiluted, low-fat milk, reduced-sodium chicken broth, mexicorn, drained, cooked chicken breasts, chopped, roasted green chilies, chopped, flour tortillas (8 inch tortillas), cheddar cheese, shredded30 min, 9 ingredients
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onion, carrot, celery rib (i peel off the threads ) and13 Moreonion, carrot, celery rib (i peel off the threads ), green bell pepper, cored , seeds and ribs removed, lean bacon (80 g, 1/4 cup finely chopped ), butter, flour, baby clams, drained , reserving the liquor, clam juice or 3/4 cup water, approximately, low-fat milk (2%), potato, cut into small dice, tomatoes, worcestershire sauce, thyme, tabasco sauce, salt & freshly ground black pepper1 hour , 16 ingredients
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butter, onion, chopped, celery, chopped and9 Morebutter, onion, chopped, celery, chopped, jalapeno pepper, seeded and minced, all-purpose flour, low-fat milk, boneless skinless chicken breasts , roasted and chopped, fresh corn kernels, fresh thyme, chopped, dried red pepper flakes, salt, cream-style corn45 min, 12 ingredients
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Leslie's Corn Chowder 2
potatoes, peeled and cubed, bacon, onion, flour and8 Morepotatoes, peeled and cubed, bacon, onion, flour, creamed corn, whole kernel corn, evaporated milk, low-fat milk, salt, pepper, butter, cheese, shredded1 hour 30 min, 12 ingredients -
Oyster-and-Corn Chowder
standard oysters, undrained, all-purpose flour, margarine and10 Morestandard oysters, undrained, all-purpose flour, margarine, chopped onion, chopped celery, chopped carrot, low-fat milk, diced red potato, frozen whole-kernel corn, salt, hot sauce, pepper, chopped green onions13 ingredients -
Buttermilk Crab Chowder
yukon gold potatoes, chopped carrots and6 Moreyukon gold potatoes, chopped carrots, fat-skimmed chicken broth, shelled cooked crab, low-fat buttermilk, chopped english cucumber, salt, fresh-ground pepper8 ingredients -
Miss Stephanie's Chowder
bacon, chopped, onion, chopped, stalks celery and12 Morebacon, chopped, onion, chopped, stalks celery, carrots, chopped, potato, peeled and chopped, water, for boiling, low-fat milk, salted butter, corn, cooked ham steak, cubed, garlic cloves, pressed, peppercorn, white pepper, red pepper flakes, flour , to thicken35 min, 15 ingredients -
New England Clam Chowder
vegetable cooking spray, reduced-calorie margarine and13 Morevegetable cooking spray, reduced-calorie margarine, chopped onion, chopped celery, garlic, sliced, minced clams, undrained, peeled, diced red potato, clam juice, all-purpose flour, low-fat milk, canadian bacon, chopped, dried whole thyme, ground white pepper, hot sauce, chopped fresh parsley15 ingredients -
Creamy Vegetable Chowder
frozen baby corn blend , unthawed, low-fat milk and5 Morefrozen baby corn blend , unthawed, low-fat milk, salt-free garlic-herb seasoning, garlic paste, salt, instant potato flakes, shredded sharp cheddar cheese7 ingredients -
Seafood Chowder Casserole
canola oil, divided, canola oil, divided and15 Morecanola oil, divided, canola oil, divided, sliced leeks, rinsed (about 2 small), sliced celery, white potatoes, peeled and cut into 3/4-inch pieces (about 1 3/4 lb), seafood stock or 2 cups clam juice, old bay seasoning, divided, fresh ground pepper, low-fat milk, all-purpose flour, dijon mustard, raw shrimp, peeled, deveined and chopped (21-25 count ), diced pacific cod or 12 oz other firm white fish, pasteurized crabmeat, preferably jumbo, drained, shredded gruyere cheese, divided, chopped fresh dill or 2 tsp dried dill, divided, coarse whole wheat breadcrumbs31 min, 17 ingredients -
Shirl's Corn Chowder Soup
left over ham, diced,approximately, frozen corn and5 Moreleft over ham, diced,approximately, frozen corn, partially cooked cubed potatoes, onion, chopped, low-fat milk, salt and pepper, butter1 hour 20 min, 7 ingredients -
Broccoli Chowder - Ww Core
yukon gold potato, peeled and diced and9 Moreyukon gold potato, peeled and diced, broccoli, roughly chopped, shallot, minced, vegetable broth, dried thyme, salt, garlic powder, black pepper, skim milk or 1/2 cup soymilk, plain, low-fat sour cream or 1/2 cup soy yogurt30 min, 10 ingredients
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