112 low fat chowder corn Recipes

butter, onion, chopped, diced red bell pepper, diced green bell pepper, ground cumin, cayenne pepper, all purpose flour, canned chicken broth, milk (do not use low-fat or nonfat), whole-kernel corn, drained , liquid reserved, minced fresh cilantro (optional)

butter, onion, chopped, chicken broth, potatoes, diced, ham, cut into 1/2-inch cubes, frozen corn, salt, pepper, low-fat milk

chopped thinly sliced cooked ham, low-fat milk, frozen whole kernel corn, condensed cream of celery soup, green onions, sliced, pepper

new potatoes, cubed, carrot, washed, trimmed, halved , and cut into bite sized pieces, ears fresh corn or 2 cups frozen blackened corn, olive oil, leeks, olive oil, warm water, all-purpose flour, vegetable broth, low-fat milk

bacon, chopped, cubed peeled potatoes (about 1-1/4 lb.), chicken broth, frozen whole kernel corn, thawed, drained, chopped onion, sliced celery, flour, light dressing miracle whip light, low-fat milk

butter, onion, finely chopped, ground cumin, boneless skinless chicken breast , cut into 1-inch pieces, sweet potatoes, peeled and cut into 1-inch pieces, low-sodium low-fat chicken broth, heavy whipping cream, chili powder, salt, cream-style corn, chopped green chilies, drained, shredded monterey jack cheese, chopped fresh cilantro (optional)

vegetable cooking spray, chopped onion, canned vegetable broth, chopped cauliflower, sliced carrot, sliced celery, sliced green beans, jalapeno pepper , cut in half lengthwise, all-purpose flour, low-fat milk, white pepper, ground red pepper, whole-kernel corn, drained, shredded sharp cheddar cheese

butter, onion, chopped, carrot, diced, potato, diced, celery, chopped, cooked turkey, diced, flour, salt, pepper, thyme, parsley, chicken stock (or turkey), nonfat milk, low-fat cheddar cheese, cream-style corn

butter (i used low fat margarine which is half the calories), onion, finely chopped, celery, finely diced, carrot , cut lenghtways, finely sliced in half moon, sweet potato, cut into 1/2 inch dice, corn cobs , kernels removed, green peas, flour, low-fat milk, fresh ground black pepper, vegeatable instant bouillon granules (or to taste), tabasco sauce, mixed italian herbs

applewood-smoked bacon, sliced green onions, divided, chopped celery, yellow summer squash, chopped, frozen white and yellow baby corn kernels, thawed and divided, low-fat milk, divided, chopped fresh thyme, salt, freshly ground black pepper, salt, shredded extra-sharp cheddar cheese

ramen noodles, broken up, with flavor packet (note -- just get the regular sized package, i can tsp recall the oz! any flavor is fine.), water, cream-style corn, powdered ginger, curry powder, onion powder, garlic powder, milk, cheddar cheese, grated (i used low fat cheddar), pepper, parsley (to garnish ) (optional)

white sugar, fresh corn kernels, cream cheese, shredded mexican cheese blend, low-fat milk, chicken broth, stalks celery, thinly sliced, minced garlic, bacon , cut into 1 inch pieces, ground black pepper

standard oysters, undrained, all-purpose flour, margarine, chopped onion, chopped celery, chopped carrot, low-fat milk, diced red potato, frozen whole-kernel corn, salt, hot sauce, pepper, chopped green onions

left over ham, diced,approximately, frozen corn, partially cooked cubed potatoes, onion, chopped, low-fat milk, salt and pepper, butter

butter, chopped onions, chopped seeded jalapeno peppers, curry powder, white chicken stock, fresh corn kernels (about 7 ears ), all-purpose flour, low-fat milk, shredded cooked chicken breasts (about 1 lb), chopped fresh cilantro, salt, black pepper

chopped onion, garlic clove, minced, reduced-sodium chicken broth, quick-cooking barley, water, all-purpose flour, salmon, drained, corn, low-fat milk, chili powder, cumin, oregano, salt, minced cilantro, black pepper

red potato, quartered, salt, divided, softened butter, divided, ears shucked corn, chopped onion, ground red pepper, low-fat milk, half-and-half, fresh thyme sprigs, chopped chives, chopped fresh thyme, fresh ground black pepper

ears corn (fresh ), salt, pepper (freshly ground ), bacon (preferably thick-cut chopped into 1/4-inch pieces), onion (, chopped ), milk (low fat ), cornstarch, scallion (freshed sliced green parts only)