Southwest Style Creamy Corn Chowder Recipe

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Southwest Style Creamy Corn Chowder
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Ingredients:

Directions:

  1. Place sugar, corn, cream cheese, Mexican cheese, milk, chicken broth, celery, garlic, bacon, and pepper into a slow cooker. Cook on High for 1 hour, then reduce heat to Low and cook for an additional 2 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.64 Kcal (794 kJ)
Calories from fat 62.59 Kcal
% Daily Value*
Total Fat 6.95g 11%
Cholesterol 15.93mg 5%
Sodium 236.88mg 10%
Potassium 334.47mg 7%
Total Carbs 25.12g 8%
Sugars 7.08g 28%
Dietary Fiber 2.89g 12%
Protein 6.48g 13%
Vitamin C 2.9mg 5%
Iron 0.3mg 1%
Calcium 90.3mg 9%
Amount Per 100 g
Calories 122.2 Kcal (512 kJ)
Calories from fat 40.33 Kcal
% Daily Value*
Total Fat 4.48g 11%
Cholesterol 10.26mg 5%
Sodium 152.63mg 10%
Potassium 215.52mg 7%
Total Carbs 16.19g 8%
Sugars 4.56g 28%
Dietary Fiber 1.86g 12%
Protein 4.17g 13%
Vitamin C 1.8mg 5%
Iron 0.2mg 1%
Calcium 58.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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