Almost Instantaneous Corn Chowder Recipe

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Almost Instantaneous Corn Chowder
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Ingredients:

Directions:

  1. In a medium saucepan, bring 2 cups of water to a boil.
  2. Add ramen and flavor packet and cook for 5 minutes.
  3. Mix in cream-style corn, ginger, curry powder, onion and garlic powder and milk.
  4. Heat over medium heat to a gentle simmer, do not allow to boil.
  5. When all the ingredients are heated through, add the grated cheese and mix until it melts.
  6. Add pepper to taste.
  7. Adjust with more milk if soup is too thick.
  8. Garnish with a sprig of parsley if desired!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.76 Kcal (640 kJ)
Calories from fat 79.21 Kcal
% Daily Value*
Total Fat 8.8g 14%
Cholesterol 23.92mg 8%
Sodium 376.67mg 16%
Potassium 123.15mg 3%
Total Carbs 10.39g 3%
Sugars 2.67g 11%
Dietary Fiber 0.4g 2%
Protein 7.95g 16%
Vitamin C 0.5mg 1%
Iron 0.7mg 4%
Calcium 229.1mg 23%
Amount Per 100 g
Calories 63.51 Kcal (266 kJ)
Calories from fat 32.93 Kcal
% Daily Value*
Total Fat 3.66g 14%
Cholesterol 9.94mg 8%
Sodium 156.6mg 16%
Potassium 51.2mg 3%
Total Carbs 4.32g 3%
Sugars 1.11g 11%
Dietary Fiber 0.16g 2%
Protein 3.3g 16%
Vitamin C 0.2mg 1%
Iron 0.3mg 4%
Calcium 95.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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