45651 low cholesterol chinese food Recipes

king arthur unbleached all-purpose flour, sugar, baking powder, baking soda, buttermilk, canola oil, vanilla extract, egg whites

chopped napa (chinese ) cabbage (about 4 oz), dried shiitake mushrooms (about 1 1/2 oz), chopped green onions, cornstarch, divided, minced peeled fresh ginger, sugar, oyster sauce, white pepper, lean ground pork, ground chicken breast, egg white, gyoza skins, canola oil, divided, water, divided, chopped peeled fresh ginger, minced green onions, dark soy sauce, low-sodium soy sauce, chinese black vinegar or balsamic vinegar, shaoxing (chinese cooking wine) or dry sherry, chile puree with garlic sauce, dark sesame oil

food cake mix, egg whites, pureed carrot baby food, water, instant coffee granules, light tub cream cheese, sugar, skim milk, vanilla, cool whip free, thawed

skinless boneless chicken breast halves, cut crosswise into thin strips, soy sauce, dry sherry, oriental sesame oil, garlic cloves, minced, tahini (sesame seed paste), minced peeled fresh ginger, sugar, seasoned rice vinegar, chili-garlic sauce, chopped napa cabbage (from 1 head ), green onions, thinly sliced, canned low-salt chicken broth, fresh yakisoba noodles or chinese pan-fry noodles, chopped fresh cilantro

uncooked noodles (fine egg noodles, vermicelli or spagettini works the best), cabbage, thinly sliced (chinese cabbage, savoy or just plain, whatever), cooked pork, cubed, chopped green onion, low sodium chicken broth (i use my own, and about 1 litre), white mushroom, thinly sliced, fresh gingerroot, finely chopped, crushed red pepper flakes (optional), chopped green onion (for garnish, just the green part ) (optional)

butter, flour, low sodium beef broth, low-fat milk, salt , to taste, pepper , to taste, lean ground beef, sweet onion, chopped, celery, chopped, fresh bean sprout, rinsed & dried, low sodium soy sauce, grain rice, uncooked, water chestnuts, sliced & drained, frozen peas, thawed, chow mein noodles

bisquick reduced-fat baking mix, sugar, milk, plain fat-free yogurt, egg whites or 1/4 cup cholesterol-free fat-free liquid egg product, poppy seed, grated fresh lemon rind , of, frozen cranberries (thawed ) or 1/2 cup fresh cranberries

flour, sugar, baking powder, egg substitute, canola oil, skim milk, dried cranberries, granulated sugar

ears sweet corn (or 4 cups frozen corn kernels, thawed), low sodium chicken broth, canola oil, scallions, finely sliced, white and green parts separated, grated fresh ginger, chinese wine or 2 tbsp dry sherry, cornstarch, cold water, lump crabmeat, drained and picked over for shells and cartilage, rice vinegar, low sodium soy sauce, egg, lightly beaten, salt, white pepper

beef short ribs, low-sodium soy sauce, five-spice powder, water, divided, black peppercorns, onions, quartered, green onions, carrots , cut into 2-inch pieces, sliced mushrooms, cubed firm tofu (about 1/2 lb), low-sodium soy sauce, salt, hot cooked chinese-style noodles (about 8 oz uncooked ), sliced green onions, chopped fresh cilantro

sweet rice, jasmine rice, dried shiitake mushrooms, chinese sausage (lop chong), chinese barbecue pork , lean, store-bought, vegetable oil, soy sauce, low sodium chicken broth, oyster sauce, scallion, chopped, cilantro, chopped

broccoli florets, cauliflower florets, napa (chinese ) cabbage, diagonally sliced carrot, sliced mushrooms, beef tenderloin , cut in half lengthwise and cut crosswise into 1/4-inch slices, shrimp, peeled and deveined, water, low-salt chicken broth, chinese barbecue sauce, remoulade sauce

uncooked skinless chicken breasts, finely chopped or 1 lb ground turkey, lime juice, diced mild chili peppers, light soy sauce, sugar, chopped fresh cilantro, grated ginger, chopped garlic, hot pepper sauce, to taste (tabasco ), sesame oil, chinese five-spice seasoning (optional), head lettuce or 10 large lettuce leaves, chopped green onions, chopped peanuts, cilantro

ichiban instant noodle soup, broken up ,reserve seasoning for dressing (any flavor), head cabbage, chopped up, bean sprouts, green onions, chopped fresh mushrooms, low fat chow mein noodles (smaller ones), big fat yellow chinese noodles, vegetable oil, light soya sauce, white vinegar, sugar, salt and pepper

rice wine vinegar, soy sauce (i use low sodium ), red wine vinegar, fresh lime juice, sugar (i ve used splenda), garlic clove, pressed, salt (may be omitted), vegetable oil, fresh chinese egg noodles, oil, divided, button mushroom, thinly sliced, shiitake mushroom , stemed, cut into 1/2-inch cubes, snow peas , strings removed, mung bean sprouts, green onion, thinly sliced, sesame seeds, lightly toasted

cooked rice (chinese take out leftovers), low-fat milk (more if needed), heavy cream, splenda sugar substitute, sea salt, coconut extract, vanilla extract, crystallized ginger , baker s cut, almonds, toasted, mangoes, diced

sugar, kosher salt, dry mustard, chinese five spice powder, fresh ground pepper, ground cinnamon, baby back ribs, dry sherry, guava paste, cut in 1/2-inch pieces (1 cup, guava paste is sometimes sold in flat cans or in bars wrapped in plastic), cider vinegar, dark rum, tomato paste, fresh lime juice (not the bottled kind ), low sodium soy sauce, worcestershire sauce, minced fresh ginger, scallion, minced, white part only, garlic clove, minced, water, salt , to taste, fresh ground pepper, crushed red pepper flakes

racks pork spareribs , 4 lb each, trimmed of excess fat, chinese five-spice powder, sea salt and freshly ground black pepper, sesame seeds, for garnish, chopped fresh cilantro leaves and green onion, for garnish, low-sodium soy sauce, grapefruit juice, hoisin sauce, ketchup, rice vinegar, brown sugar, fresh red chile, garlic cloves, smashed, fresh ginger , whacked open with the flat side of a knife