Chinese-Style Ribs With Guava Barbecue Sauce Recipe

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Chinese-Style Ribs With Guava Barbecue Sauce
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Ingredients:

Directions:

  1. RIBS:.
  2. Light a grill.
  3. When the coals are covered with a light gray ash, push them to opposite sides of the grill and set a disposable drip pan in the center.
  4. If using a gas grill, turn off the center burners.
  5. In a bowl, combine the sugar, salt, dry mustard, Chinese five-spice powder, pepper, cinnamon and cloves.
  6. Sprinkle the mixture over the ribs.
  7. Pour the sherry into a spray bottle.
  8. Place the ribs on the hot grate above the drip pan and away from the coals, bony side down.
  9. Cover and grill for 30 minutes. Spray the ribs with sherry. Cover and grill for another 30 minutes.
  10. Shift the ribs around (but keep them bony side down) and spray once more with sherry.
  11. Cover and grill for about 30 minutes longer, until the meat is tender.
  12. Replenish the coals as necessary throughout grilling.
  13. Take the ribs off the grill and spread the coals out evenly.
  14. Brush the Guava Barbecue Sauce on both sides of the ribs and grill directly over the fire for about 1 minute per side, until glazed and bubbling.
  15. Transfer the ribs to a platter and let rest for 5 minutes.
  16. Cut down between the bones and arrange the ribs on a platter.
  17. Pass the remaining sauce at the table.
  18. GUAVA BARBECUE SAUCE:.
  19. In a small saucepan, combine the guava paste with the vinegar, rum, tomato paste, lime juice, low-sodium tamari, worcestershire sauce, ginger, scallion, garlic, red ppeper flakes, and water and bring to a boil.
  20. Simmer over low heat, stirring occasionally, until reduced to 1 1/4 cups, about 15 minutes.
  21. Season with salt & pepper (if needed).
  22. * A red wine with rich fruit and soft tannins, such as a Zinfandel from California's Central Coast, will enrich the flavor of these sweet, sticky ribs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1437.08 Kcal (6017 kJ)
Calories from fat 1021.57 Kcal
% Daily Value*
Total Fat 113.51g 175%
Cholesterol 287.22mg 96%
Sodium 620.04mg 26%
Potassium 986.4mg 21%
Total Carbs 39.85g 13%
Sugars 31.41g 126%
Dietary Fiber 1.91g 8%
Protein 61.17g 122%
Vitamin C 22.7mg 38%
Iron 9mg 50%
Calcium 67.3mg 7%
Amount Per 100 g
Calories 296.61 Kcal (1242 kJ)
Calories from fat 210.85 Kcal
% Daily Value*
Total Fat 23.43g 175%
Cholesterol 59.28mg 96%
Sodium 127.98mg 26%
Potassium 203.59mg 21%
Total Carbs 8.23g 13%
Sugars 6.48g 126%
Dietary Fiber 0.39g 8%
Protein 12.63g 122%
Vitamin C 4.7mg 38%
Iron 1.8mg 50%
Calcium 13.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.8
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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