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Chinese Noodles With Snow Peas and Soy Dressing Recipe

Chinese Noodles With Snow Peas and Soy Dressing Recipe

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Chinese Noodles With Snow Peas and Soy Dressing

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Ingredients:

Serving

1/4 cup rice wine vinegar
1/4 cup soy sauce (i use low sodium )
2 tbsp red wine vinegar
1 tbsp fresh lime juice
1 tbsp sugar (i've used splenda)
1 garlic clove, pressed
1/4 tsp salt (may be omitted)
2/3-3/4 cup vegetable oil
1 (16 oz) package fresh chinese egg noodles
4 tbsp oil, divided
1/2 lb button mushroom, thinly sliced
1/2 lb shiitake mushroom , stemed, cut into 1/2-inch cubes
1 lb snow peas , strings removed
1/2 lb mung bean sprouts
1 large bunch green onion, thinly sliced
3 tbsp sesame seeds, lightly toasted

Directions:

For Dressing:.
Whisk first 7 ingredients together in small bowl; gradually whisk in oil.
(Can be prepared 1 day ahead. Cover and let stand at room temperature. Rewhisk before using.).
For Noodles:.
Cook noodles according to package directions;drain and refresh under cold water; drain again.
Transfer noodles to large bowl; toss with 1/4 cup (or less) oil.
Heat remaining 1/4 cup (or less) oil in large heavy skillet over high heat.
Add all mushrooms and cook until just barely tender, about 4 minutes; pour off oil, add mushrooms to noodles.
Toss noodles with enough dressing to season to taste.
Let stand 2 hours at room temperature.
(Can be prepared 1 day ahead. Bring to room temperature before continuing.).
Cook snow peas in large pot of boiling water 30 seconds.
Drain and refresh under cold water; drain again.
Add peas, sprouts, green onions and 2 tablespoons sesame seeds to noodles and toss gently.
Sprinkle remaining 1 tablespoon sesame seeds over and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	322.59 Kcal (1351 kJ)
Calories from fat	260.62 Kcal
		% Daily Value*
Total Fat	28.96g	45%
Cholesterol	2.99mg	1%
Sodium	348.75mg	15%
Potassium	275.56mg	6%
Total Carbs	13.43g	4%
Sugars	4.16g	17%
Dietary Fiber	3.84g	15%
Protein	5.28g	11%
Vitamin C	5.2mg	9%
Iron	1.7mg	10%
Calcium	64.6mg	6%

Amount Per 100 g
Calories	160.45 Kcal (672 kJ)
Calories from fat	129.63 Kcal
		% Daily Value*
Total Fat	14.4g	45%
Cholesterol	1.49mg	1%
Sodium	173.46mg	15%
Potassium	137.06mg	6%
Total Carbs	6.68g	4%
Sugars	2.07g	17%
Dietary Fiber	1.91g	15%
Protein	2.63g	11%
Vitamin C	2.6mg	9%
Iron	0.9mg	10%
Calcium	32.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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