45651 low cholesterol chinese food Recipes

sesame oil, garlic cloves, minced, minced cremini mushrooms (about 8 oz), minced shiitake mushroom caps (about 2 1/2 oz), ground chicken breast, shredded napa (chinese ) cabbage, kosher salt, crushed red pepper, whole water chestnuts, drained and minced, minced green onions, oyster sauce, low-sodium soy sauce, chopped fresh cilantro, boston lettuce leaves

sugar, red beans (soaked in cold water overnight), dried lotus seeds (at asian grocery stores or health food stores, soaked in cold water overnight), vanilla, pearl tapioca (optional), water

spareribs, preserved bean curd or 1 tbsp mild miso (available in asian food stores), sugar, soy sauce, sesame oil, pepper, garlic paste

chicken wings (8-10 chicken lollipops), eggs, green chilies (ground ), black pepper, garam masala, chili sauce ((we get a thick chilli sauce that is like tomato ketchup)), soya sauce, worcestershire sauce, all-purpose flour ((or more if required)), ginger paste, garlic paste, drop red food coloring (i do not use this ) (optional), water, oil (for deep frying), salt

all-purpose flour, sugar, divided, sweet n low, baking soda, cinnamon, salt, unsweetened apple juice, vegetable oil, carrot baby food, eggs, separated,at room temperature, light cream cheese or 1 (8 oz) package fat free cream cheese, softened, powdered sugar, skim milk, vanilla extract, sweet n low

boneless skinless chicken breast (cut into about 1-inch chunks ), cooked white rice, chopped green onion (for garnish ) (optional), coarsley chopped peanuts (optional) or cashews (optional), cornstarch, cold water, white wine, low sodium soy sauce, sesame oil, water, white wine, low sodium soy sauce, sesame oil, cornstarch, cold water, hot chili paste (or to taste), white vinegar, brown sugar, green onions, chopped, fresh minced garlic, water chestnuts, drained, chopped salted cashews (or use peanuts)

racks pork spareribs , 4 lb each, trimmed of excess fat, chinese five-spice powder, sea salt and freshly ground black pepper, sesame seeds, for garnish, chopped fresh cilantro leaves and green onion, for garnish, low-sodium soy sauce, grapefruit juice, hoisin sauce, ketchup, rice vinegar, brown sugar, fresh red chile, garlic cloves, smashed, fresh ginger , whacked open with the flat side of a knife

racks pork spareribs , trimmed of excess fat, chinese five-spice powder, sea salt and freshly ground black pepper, low-sodium soy sauce, grapefruit juice, hoisin sauce, ketchup, rice vinegar, brown sugar, fresh red chili, minced, garlic cloves, smashed, fresh ginger , whacked open with the flat side of a knife, sesame seeds, for garnish, chopped fresh cilantro and green onion, for garnish

boneless pork loin, salt and pepper, vegetable oil, onion, chopped, garlic, minced, fresh ginger, peeled and chopped, low-sodium soy sauce, dark brown sugar, chinese five-spice powder

chinese noodles (i recommend kame), vegetable oil, onion, green bell pepper, red bell pepper, serrano peppers, hot chili sauce (sriracha, alter amount per taste), thai chili paste (alter amount per taste), eggs (beaten ), soy sauce, basil, stalks green onions

chinese egg noodles, rice wine vinegar, toasted asian sesame oil, soy sauce, toasted sesame seeds, peeled, grated fresh ginger, kosher salt, scallions , thinly slice on the diagonal, crushed red pepper (optional), copyright 2001 television food network , g.p. all rights reserved

pork fillet ingredients, lean pork fillet, soy sauce, dry red wine, honey, brown sugar, garlic, spring onions, red food colouring, lightly sprinkle cinnamon to both sides of pork, stock ingredients, water, soy sauce, sesame oil, sea salt to taste, bok choy, chicken breast, pkt egg noodles, prawn heads# (keep bodies to 1 side ), chicken stock cubes, grated ginger, spinach leaves, spring onion bulbs sliced to stalks, (keep stalks), corriander, good handful of bean shoots

pumpkin puree, vanilla, cinnamon, nutmeg, ginger, angel food cake mix

angel food cake mix, powdered sugar, carton reduced-fat strawberry yogurt, sugar-free instant vanilla pudding mix, fresh strawberries, leave whole or slice (to garnish )

unsalted butter, garlic, minced, grated lemon zest, all-purpose flour, low-fat (2%) milk, kosher salt, neufchtel or low-fat cream cheese, grated parmesan cheese, plus more for topping, chopped fresh parsley, fresh fettuccine, freshly ground pepper

low-fat milk, sugar, egg yolks, vanilla extract, angel food cake

low-fat milk, egg yolk, sugar, cornstarch, salt, plain 2% reduced-fat greek yogurt, vanilla extract, angel food cake, toasted, halved strawberries

eggs, beaten, chinese vegetables, drained, oil (for frying ), green onions, chopped (to garnish ) (optional), beef broth, soy sauce, cornstarch