Angel Food Cake with Vanilla Custard Sauce Recipe

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Angel Food Cake with Vanilla Custard Sauce
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Ingredients:

  • 1 1/2 cups 2% low-fat milk
  • 1/4 cup sugar
  • 4 large egg yolks
  • 8 (2-oz) slices angel food cake

Directions:

  1. Place milk in a 1-quart glass measure. Microwave at HIGH 3 minutes.
  2. Combine sugar and egg yolks in a medium bowl; stir with a whisk. Gradually add hot milk to egg mixture, stirring constantly with a whisk. Return milk mixture to glass measure. Microwave at HIGH 2 1/2 minutes, stirring after 1 1/2 minutes. Stir in vanilla. Cover; cool to room temperature. Serve over angel food cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.21 Kcal (629 kJ)
Calories from fat 26.62 Kcal
% Daily Value*
Total Fat 2.96g 5%
Cholesterol 95.29mg 32%
Sodium 168.97mg 7%
Potassium 134.81mg 3%
Total Carbs 24.36g 8%
Sugars 18.36g 73%
Protein 6.04g 12%
Iron 0.5mg 3%
Calcium 88.4mg 9%
Amount Per 100 g
Calories 143.78 Kcal (602 kJ)
Calories from fat 25.48 Kcal
% Daily Value*
Total Fat 2.83g 5%
Cholesterol 91.21mg 32%
Sodium 161.73mg 7%
Potassium 129.03mg 3%
Total Carbs 23.32g 8%
Sugars 17.58g 73%
Protein 5.78g 12%
Iron 0.5mg 3%
Calcium 84.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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