Chinese Roast Pork Recipe

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Chinese Roast Pork
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Ingredients:

Directions:

  1. Trim pork of excess fat and season with salt and pepper. Warm oil in a large skillet over medium-high heat. Add pork and brown on all sides, 5 to 7 minutes.
  2. Transfer pork to slow cooker. Pour off all but 1 Tbsp. fat from skillet. Add onion, garlic and ginger to skillet and cook, stirring, until softened, about 3 minutes. Add soy sauce, brown sugar and five-spice powder. Cook, stirring, until sugar has dissolved, about 1 minute. Pour over pork.
  3. Cover and cook on low until meat is very tender when pierced with a knife, about 6 hours. Remove pork to a cutting board, tent with foil and let stand 10 minutes. Thinly slice against the grain and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2187.08 Kcal (9157 kJ)
Calories from fat 613.35 Kcal
% Daily Value*
Total Fat 68.15g 105%
Cholesterol 898.13mg 299%
Sodium 4952.23mg 206%
Potassium 5707.85mg 121%
Total Carbs 44.26g 15%
Sugars 7.14g 29%
Dietary Fiber 13.59g 54%
Protein 307.34g 615%
Vitamin C 19.8mg 33%
Iron 26.2mg 146%
Calcium 324.1mg 32%
Amount Per 100 g
Calories 129.61 Kcal (543 kJ)
Calories from fat 36.35 Kcal
% Daily Value*
Total Fat 4.04g 105%
Cholesterol 53.23mg 299%
Sodium 293.48mg 206%
Potassium 338.26mg 121%
Total Carbs 2.62g 15%
Sugars 0.42g 29%
Dietary Fiber 0.81g 54%
Protein 18.21g 615%
Vitamin C 1.2mg 33%
Iron 1.6mg 146%
Calcium 19.2mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.6
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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