116363 low cal italian tuna and veggie melt Recipes

  • Low Cal Italian Tuna and Veggie Melt
    albacore tuna in water, zucchini, chopped fine and
    10 More
    albacore tuna in water, zucchini, chopped fine, shallot, chopped fine, chopped mushrooms, fat-free mayonnaise, fat-free italian salad dressing, black pepper, low-calorie whole wheat bread, tomato, sliced, shredded parmesan cheese or 1/4 cup shredded fat free mozzarella cheese, black pepper , to taste
    20 min, 12 ingredients
  • Italian Tuna Salad Sandwich
    italian tuna in olive oil or 2 (6 oz) cans tuna in water,... and
    13 More
    italian tuna in olive oil or 2 (6 oz) cans tuna in water, well drained, water-packed artichoke hearts, drained and chopped, pitted calamata black olives, chopped, soft sun-dried tomato, thinly sliced, red onion, sliced, garlic clove, finely chopped, celery ribs, with greens attached from the heart of the bunch chopped, roasted red peppers, drained and chopped, flat leaf parsley, chopped, fresh basil leaf, lemon , juice and zest of, extra virgin olive oil, for drizzling, coarse salt & freshly ground black pepper, crusty italian bread , split lengthwise and hollowed out
    20 min, 14 ingredients
  • Italian Tuna Salad Melts
    garlic clove, minced, salt, lemon , juice and zest of and
    11 More
    garlic clove, minced, salt, lemon , juice and zest of, thyme or 1 tsp dill, extra virgin olive oil, tuna in water, drained, water-packed artichoke hearts, drained and chopped, red onion, finely chopped, celery ribs, chopped, baby spinach, chopped, fresh ground pepper , to taste, english muffins, split, tomato , cut into 8 slices, provolone cheese
    15 min, 14 ingredients
  • Tuna & Veggie Pasta Salad
    tuna in water, drained, miracle whip, nonfat plain yogurt and
    7 More
    tuna in water, drained, miracle whip, nonfat plain yogurt, italian dressing, pasta, cooked , rinsed in cool water & drained (any pasta, i used wacky mac veggie spirals), frozen vegetables, cooked and cooled (i used california mix), parmesan cheese, grated, herbes de provence, celery salt, dill
    30 min, 10 ingredients
  • Tuna Avocado Melt
    tuna , solids, in water, avocado, tomato (diced ) and
    3 More
    tuna , solids, in water, avocado, tomato (diced ), swiss cheese (optional), italian dressing, rye bread
    6 ingredients
  • Italian Veggies
    low-fat italian parmesan dressing and
    6 More
    low-fat italian parmesan dressing, zucchini , cut into 1/4-inch slices (2 cups), red bell pepper , cut into 1/2 inch slices, sliced mushrooms, sliced onion, dry white wine, shredded parmesan cheese
    17 min, 7 ingredients
  • Low Fat Toasted Tuna Melt Sandwich
    whole grain english muffins, tuna in water and
    4 More
    whole grain english muffins, tuna in water, light mayonnaise, tomatoes, white fat-free american cheese, salt and pepper
    10 min, 6 ingredients
  • Low Cal Creamy Garlic Dressing Low Cal Creamy Garlic Dressing
    low-fat plain yogurt, low-fat italian salad dressing and
    2 More
    low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced
    10 min, 4 ingredients
  • Italian Tuna Cole Slaw Italian Tuna Cole Slaw
    tuna in water, drained, premixed coleslaw mix and
    1 More
    tuna in water, drained, premixed coleslaw mix, creamy low-fat italian salad dressing
    5 min, 3 ingredients
  • Tuna Mini Melts with Rosemary (Rachael Ray) Tuna Mini Melts with Rosemary (Rachael Ray)
    italian tuna in olive oil, lightly drained and
    6 More
    italian tuna in olive oil, lightly drained, shallot, finely chopped, rosemary, leaves stripped and finely chopped, black pepper, provolone cheese , deli sliced, sliced sesame baguette, butter
    10 min, 7 ingredients
  • Italian Tuna Spread Italian Tuna Spread
    italian tuna in olive oil (yes, drain the oil ) and
    7 More
    italian tuna in olive oil (yes, drain the oil ), fresh lemon juice, balsamic vinegar, heavy cream, unsalted butter, salt, lemon slices, for garnish, crackers , for serving or baguette, slices for serving
    15 min, 8 ingredients
  • Italian Tuna Panini Italian Tuna Panini
    italian tuna packed in olive oil, drained, lemon juice and
    5 More
    italian tuna packed in olive oil, drained, lemon juice, salt, black pepper, extra virgin olive oil, ciabatta rolls , halved lengthwise, onion, thinly sliced
    7 ingredients
  • Italian Tuna Stuffed Eggs Italian Tuna Stuffed Eggs
    eggs, hard-cooked, peeled , and halved lengthwise and
    6 More
    eggs, hard-cooked, peeled , and halved lengthwise, italian tuna in olive oil, drained, mayonnaise, minced sweet onion, minced fresh flat-leaf parsley (plus whole leaves for garnish ), kosher salt, freshly ground black pepper
    20 min, 7 ingredients
  • Italian Tuna, Oven-Roasted Tomato, and Arugula Panini Italian Tuna, Oven-Roasted Tomato, and Arugula Panini
    canned italian tuna in vegetable oil and
    8 More
    canned italian tuna in vegetable oil, caperberries, stem removed, thinly sliced, lemon , juice of, red chili pepper flakes, black olive pesto sauce (black olive pesto), ciabatta rolls, oven roasted tomato (oven-roasted tomatoes), baby arugula, roughly chopped, extra virgin olive oil
    23 min, 9 ingredients
  • Low Fat Italian Potatoes Low Fat Italian Potatoes
    potatoes, peeled and cut into large chunks and
    1 More
    potatoes, peeled and cut into large chunks, low-fat italian salad dressing
    50 min, 2 ingredients
  • Low-Cal Stuffed French Toast Low-Cal Stuffed French Toast
    low-calorie whole wheat bread (45 cal per slice) and
    7 More
    low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)
    15 min, 8 ingredients
  • Tuna Mornay Tuna Mornay
    low fat cheese, parmesan cheese, cubed, italian parsley and
    10 More
    low fat cheese, parmesan cheese, cubed, italian parsley, onion, halved, garlic cloves, butter, plain flour, low fat milk, tuna (with juice), corn kernels, lemon, juiced, paprika , pinch, salt and pepper
    11 min, 13 ingredients
  • Totally Low Fat Italian Tuna Salad Totally Low Fat Italian Tuna Salad
    chunk light tuna, drained, balsamic vinegar and
    7 More
    chunk light tuna, drained, balsamic vinegar, fresh lemon juice, lemon zest, capers, salt & pepper to taste, lettuce , shredded into smaller pieces, tomato, cut in half and sliced, cucumber, peeled and sliced and re-sliced into halve
    9 ingredients




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