232 low and garlic mash Recipes

low fat cottage cheese, low-fat sour cream, blue cheese (crumbled ), parsley flakes (dry ), garlic clove, mashed, worcestershire sauce, low-fat milk (to thin)

potatoes, peeled and cubed (yukon gold are nice to use as well), low-fat cream cheese, low-fat sour cream, milk, onion powder or 2 -4 tsp garlic powder or 2 -4 tsp dried roasted garlic, salt and pepper, chopped scallions or chives, for garnish

butter or stick margarine, softened, diced shallots, butter or stick margarine, softened, minced fresh parsley, cubed peeled yukon gold or baking potato (about 2 1/2 lb), garlic cloves, halved, low-fat milk, low-fat sour cream, salt, black pepper

potatoes, peeled and cut into 1-inch chunks, garlic, peeled, freshly grated parmesan cheese, margarine, chopped fresh rosemary or 1/2 tsp dried rosemary, crushed, evaporated low-fat milk, salt, ground black pepper

ground turkey, carrots, grated, onion, chopped fine, italian seasoned breadcrumbs, egg, worcestershire sauce, garlic powder, salt, pepper, hash brown, frozen, butter, melted, low-fat cheddar cheese, shredded

shallots, fat-free chicken broth or 3/4 cup low-fat chicken broth, olive oil, thyme, garlic powder, yukon gold potatoes, fat free cream cheese, softened, half-and-half, baking powder, butter, paprika, salt, pepper

low-fat milk, frozen mashed potatoes (about 11 oz), shredded reduced-fat sharp cheddar cheese, butter, dried rubbed sage, salt, garlic powder, freshly ground black pepper

head cauliflower, low-fat cream cheese, white pepper, kosher salt, garlic cloves, minced, parmesan cheese, grated, paprika

light margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)

low sodium chicken broth, head cauliflower, light cream cheese, green onions, chopped, parsley, garlic cloves, chopped, salt, reduced-fat colby-monterey jack cheese

potatoes, peeled and cut into chunks, head garlic, cloves, peeled, left whole, unsalted butter, low-fat sour cream, cream (35% ), white cheddar cheese, diced cooked bacon (i prefer smoked bacon), chopped green onion (i prefer spring onion), salt and pepper to taste

olive oil, plus more for baking sheet, garlic cloves, coarse salt, pepper, center-cut pork loin roast, acorn squash , halved lengthwise seeds removed, low-fat sour cream, light brown sugar, plus more for sprinkling

low sodium vegetable broth or 1/2 cup chicken broth, cold water, cornstarch, malt vinegar, roasted garlic cloves, mashed to a paste, dijon-style mustard, honey, peanut oil, salt, fresh ground pepper

ground beef, water, worcestershire sauce, chopped onion, cumin, salt, mashed cloves garlic, cinnamon, red peppers, black pepper, chili powder, tomato paste, bay leaves, mushrooms (drained ), allspice, chopped green peppers

yukon gold potatoes peeled & halved, garlic cloves peeled, salt, low fat milk, butter, chives

cubed peeled baking potato (about 1 1/2 lb), garlic clove, sliced, low-fat milk, grated parmesan cheese, margarine or butter, salt, pepper

meatloaf mixture (ground veal, beef, pork), chili powder, eggs, garlic cloves, mashed, dried cilantro, cheddar cheese, shredded, worcestershire sauce, salt , to taste, green chilies, chopped (optional), sliced black olives (optional)

cauliflower cut in large florets, garlic peeled, low-sodium chicken broth (2 cans), salt (to taste), ground black pepper (to taste), fresh chives chopped