Roasted Garlic and Mustard Dipping Sauce - Weight Watchers Recipe

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Roasted Garlic and Mustard Dipping Sauce - Weight Watchers
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Ingredients:

Directions:

  1. Bring the broth to a boil in a saucepan. Stir the water into the cornstarch in a small bowl and drizzle it into the simmering broth, stirring constantly until the mixture boils and thickens, about 1 minute.
  2. Remove the pan from the heat; add the vinegar, garlic, mustard, and honey. Let the mixture cool completely; then drizzle in the oil, salt, and pepper, whisking constantly. Serve in small cups.
  3. Cooks Tip: To reserve any unused roasted garlic, peel the cloves and place them in a small jar. Cover with cooking or salad oil; then cover jar and refrigerate for up to 4 days. Use the oil in other sauteed dishes that would benefit from subtle roasted garlic aroma.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.27 Kcal (315 kJ)
Calories from fat 50.58 Kcal
% Daily Value*
Total Fat 5.62g 9%
Cholesterol 0.21mg 0%
Sodium 266.84mg 11%
Potassium 51.9mg 1%
Total Carbs 6.17g 2%
Sugars 1.16g 5%
Dietary Fiber 0.71g 3%
Protein 0.92g 2%
Vitamin C 1.1mg 2%
Iron 0.5mg 3%
Calcium 7.6mg 1%
Amount Per 100 g
Calories 162.74 Kcal (681 kJ)
Calories from fat 109.35 Kcal
% Daily Value*
Total Fat 12.15g 9%
Cholesterol 0.44mg 0%
Sodium 576.95mg 11%
Potassium 112.21mg 1%
Total Carbs 13.35g 2%
Sugars 2.52g 5%
Dietary Fiber 1.53g 3%
Protein 2g 2%
Vitamin C 2.4mg 2%
Vitamin A 0.1mg 1%
Iron 1mg 3%
Calcium 16.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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