Mashed Potatoes with Parsley-Shallot Butter Recipe

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Mashed Potatoes with Parsley-Shallot Butter
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  1. Melt 1 teaspoon butter in a small skillet over medium heat. Add shallots, and cook 3 minutes. Remove from heat, and cool to room temperature. Combine shallot mixture, 3 tablespoons plus 2 teaspoons butter, and parsley. Stir until mixture is well-blended; cover and chill.
  2. Place potatoes and garlic in a saucepan, and cover with water; bring to a boil. Reduce heat, and simmer 25 minutes or until very tender; drain. Return potatoes to pan. Add milk and remaining ingredients, and beat at medium speed of a mixer until smooth. Serve mashed potatoes with butter mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.06 Kcal (1097 kJ)
Calories from fat 148.95 Kcal
% Daily Value*
Total Fat 16.55g 25%
Cholesterol 44.16mg 15%
Sodium 230.71mg 10%
Potassium 645.37mg 14%
Total Carbs 27.31g 9%
Sugars 2.39g 10%
Dietary Fiber 1.53g 6%
Protein 3.94g 8%
Vitamin C 26.6mg 44%
Vitamin A 0.2mg 6%
Iron 114.9mg 638%
Calcium 53.2mg 5%
Amount Per 100 g
Calories 141.47 Kcal (592 kJ)
Calories from fat 80.41 Kcal
% Daily Value*
Total Fat 8.93g 25%
Cholesterol 23.84mg 15%
Sodium 124.55mg 10%
Potassium 348.39mg 14%
Total Carbs 14.74g 9%
Sugars 1.29g 10%
Dietary Fiber 0.83g 6%
Protein 2.13g 8%
Vitamin C 14.4mg 44%
Vitamin A 0.1mg 6%
Iron 62mg 638%
Calcium 28.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
  • 7

Good Points

  • saturated fat free,
  • low sodium

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