Mashed Potato Casserole Recipe

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Mashed Potato Casserole
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Peel and place shallots in small caserole dish a lid, Coat shallots with olive oil, chicken broth, thyme and garlic powder.
  3. Cover dish and roast for 40-45 mins in hot oven.
  4. Set shallots aside in the casserole and reserve the liquid.
  5. Wash potatoes thoroughly, Peel if desired (We like them skin-on!), Cut potatoes into quarters and boil in large pot until done- about 20 mins, depending on size.
  6. A few minutes before potatoes are done, scald the 1/2& 1/2 in a small saucepan and set aside, Cut stick of butter in half, Then cut each half into small pats (slices).
  7. When potatoes are done cooking, drain and return to boiling pot, Mash potatoes dry until they are well broken up, Add roasted shallots and 1/4 cup of the reserved liquid, Whip with a mixer until smooth.
  8. Add baking powder, fat free cream cheese and 4 TBS butter and enough scalded 1/2 and 1/2 to whip until the mixture is fairly creamy, Salt and pepper to taste.
  9. Spray non-stick cooking spray onto 13 x9 oven-proof dish.
  10. Pour in potato mixture and smooth out evenly in dish, Place remaining thinly sliced butter pats on the surface and sprinkle lightly with paprika.
  11. Bake at 350 degrees until lightly browned on top (about 30-40 minutes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.72 Kcal (1506 kJ)
Calories from fat 136.72 Kcal
% Daily Value*
Total Fat 15.19g 23%
Cholesterol 34.72mg 12%
Sodium 118.03mg 5%
Potassium 1243.98mg 26%
Total Carbs 52.34g 17%
Sugars 7.04g 28%
Dietary Fiber 3.88g 16%
Protein 8.97g 18%
Vitamin C 45.4mg 76%
Vitamin A 0.1mg 4%
Iron 184.3mg 1024%
Calcium 144.8mg 14%
Amount Per 100 g
Calories 103.54 Kcal (434 kJ)
Calories from fat 39.35 Kcal
% Daily Value*
Total Fat 4.37g 23%
Cholesterol 9.99mg 12%
Sodium 33.97mg 5%
Potassium 358.06mg 26%
Total Carbs 15.06g 17%
Sugars 2.03g 28%
Dietary Fiber 1.12g 16%
Protein 2.58g 18%
Vitamin C 13.1mg 76%
Iron 53mg 1024%
Calcium 41.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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