830 low mash Recipes

  • Kittencal's Banana Cinnamon Snack Cake or Muffins (Low-Fat)
    all-purpose flour, sugar (or to taste), baking powder and
    8 More
    all-purpose flour, sugar (or to taste), baking powder, baking soda, cinnamon, salt, plain fat-free yogurt (can use low-fat yogurt), mashed ripe banana, oil, egg, vanilla
    30 min, 11 ingredients
  • Low Fat Banana Muffins
    mashed ripe bananas, sugar, buttermilk, margarine and
    9 More
    mashed ripe bananas, sugar, buttermilk, margarine, vanilla extract, eggs, all-purpose flour, baking powder, baking soda, cinnamon, salt, cinnamon, sugar
    35 min, 13 ingredients
  • Low-Calorie Banana Bread
    mashed banana, melted butter or 1 tbsp margarine and
    7 More
    mashed banana, melted butter or 1 tbsp margarine, vanilla extract, salt, baking powder, egg, skim milk, flour
    30 min, 9 ingredients
  • Mashed Potato, Rutabaga, and Parsnip Casserole with Caramelized Onions
    low-sodium chicken broth and
    9 More
    low-sodium chicken broth, baking potatoes, peeled and cubed, rutabagas, peeled and cubed, parsnips, peeled and cubed, garlic, bay leaf, dried thyme, butter, softened, onions, thinly sliced, salt and ground black pepper to taste
    10 ingredients
  • Baked Ham and Cheese in a Mashed Potato Crust
    mashed potatoes (it s easier to use instant potatoes, and... and
    4 More
    mashed potatoes (it s easier to use instant potatoes, and to make them with chicken broth instead of milk to cut calo), prepared mustard (optional), low fat cottage cheese, cooked ham, cubed, low-fat cheddar cheese, crumbled (or just get some of the pre-grated in a package. again, easier.)
    50 min, 5 ingredients
  • Reduced Calorie but Delicious Sweet Potato Casserole Low Fat
    mashed sweet potatoes (well drained , mashed canned ones ... and
    9 More
    mashed sweet potatoes (well drained , mashed canned ones are fine), eggs, lightly beaten, sugar, salt, melted light butter, vanilla extract, brown sugar, flour, chopped pecans or 1/2 cup walnuts, melted light butter
    50 min, 10 ingredients
  • Blue Cheese Dressing- Low Fat
    low fat cottage cheese, low-fat sour cream and
    5 More
    low fat cottage cheese, low-fat sour cream, blue cheese (crumbled ), parsley flakes (dry ), garlic clove, mashed, worcestershire sauce, low-fat milk (to thin)
    5 min, 7 ingredients
  • Healthy Banana Bread *low Calorie, Low Fat, Low Sugar
    mashed bananas, splenda sugar substitute, dry milk and
    7 More
    mashed bananas, splenda sugar substitute, dry milk, whole wheat flour, vanilla extract, baking soda, baking powder, egg whites, applesauce, skim milk
    1 hour , 10 ingredients
  • Low-Carb Mashed Potato Substitute
    head cauliflower, cut into florets, water, butter and
    3 More
    head cauliflower, cut into florets, water, butter, sour cream, salt, garlic, mashed (optional)
    30 min, 6 ingredients
  • Mashed Potato and Corn Chowder Mashed Potato and Corn Chowder
    mashed potatoes, low sodium kernel corn, undrained and
    6 More
    mashed potatoes, low sodium kernel corn, undrained, bacon, diced, low sodium chicken broth, milk (i use 1%, because that what we drink), frozen southern seasoning (a blend of onions, bell pepper, celery & thyme), sea salt, fresh black pepper , to taste
    50 min, 8 ingredients
  • Mashed Potato Casserole (Loaded)-Low Fat Mashed Potato Casserole (Loaded)-Low Fat
    mashed potatoes (about 4 lbs un cooked), skim milk and
    6 More
    mashed potatoes (about 4 lbs un cooked), skim milk, fat free cream cheese, fat free sour cream, parsley flakes, ground nutmeg, cheddar cheese (shredded ), cooked bacon, crumbled (about 12 slices)
    1 hour 30 min, 8 ingredients
  • Low Fat Banana Bread Low Fat Banana Bread
    mashed banana's, melted margarine, egg whites, brown sugar and
    2 More
    mashed banana s, melted margarine, egg whites, brown sugar, baking powder, all purpose flour
    1 hour , 6 ingredients
  • Low Fat Banana Nut Bread Low Fat Banana Nut Bread
    mashed bananas, brown sugar, eggs , seperated and
    5 More
    mashed bananas, brown sugar, eggs , seperated, walnut pieces, flour, baking soda, vanilla extract, salt
    1 hour 15 min, 8 ingredients
  • Low Cal Bran Tikkis' that look like falafels Low Cal Bran Tikkis' that look like falafels
    lauki, boiled and mashed, cauliflower, boiled and mashed and
    7 More
    lauki, boiled and mashed, cauliflower, boiled and mashed, spinach, blanched and mashed, coriander leaves, chopped, potato, boiled and mashed, wheat bran (choker), salt, white pepper powder, oil, to fry
    20 min, 9 ingredients
  • Low Fat/ Low Sugar Fruitcake Low Fat/ Low Sugar Fruitcake
    sultana, glace cherries, raisins, brandy, water and
    12 More
    sultana, glace cherries, raisins, brandy, water, cooked mashed pumpkin, eggs, beaten, apple juice, low-fat milk, chopped pecans or 1/2 cup walnuts, grated fresh lemon rind, grated orange rind, mixed spice, cinnamon, self raising flour, white lily self-rising flour, bicarbonate of soda
    10 hour 1 min, 17 ingredients
  • Low-Fat Double Chocolate Banana Bread Low-Fat Double Chocolate Banana Bread
    margarine, applesauce, sugar, low calorie sweetener and
    11 More
    margarine, applesauce, sugar, low calorie sweetener, vanilla, eggs, whole wheat flour, flour, baking cocoa, baking soda, salt, mashed bananas, nonfat plain yogurt, low-fat sour cream, chocolate chips
    16 hour , 15 ingredients
  • Chipotle Mashed Potatoes Chipotle Mashed Potatoes
    low-fat milk, frozen mashed potatoes (such as ore-ida) and
    5 More
    low-fat milk, frozen mashed potatoes (such as ore-ida), drained canned chipotle chile in adobo sauce, chopped, chopped fresh cilantro, fresh lime juice (about 1/2 lime), salt, freshly ground black pepper
    7 ingredients
  • Cheddar Mashed Potatoes with Sage Cheddar Mashed Potatoes with Sage
    low-fat milk, frozen mashed potatoes (about 11 oz) and
    6 More
    low-fat milk, frozen mashed potatoes (about 11 oz), shredded reduced-fat sharp cheddar cheese, butter, dried rubbed sage, salt, garlic powder, freshly ground black pepper
    8 ingredients




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