106 los andes Recipes

cornstarch, sake or dry sherry, skinless halibut fillets, cut into 1-inch pieces, shrimp, peeled and deveined, fat-free , less-sodium chicken broth, sake or dry sherry, oyster sauce, cornstarch, white pepper, water, baby bok choy , quartered lengthwise, fresh lo mein noodles or udon noodles (thick, round fresh japanese wheat noodles), vegetable oil, sliced carrot, sliced green onions, canned straw mushrooms, drained, snow peas, cut in half diagonally, canned whole baby corn, cut in half diagonally

vegetable oil or 2 tbsp wok oil, snow peas , halved on a diagonal, red bell pepper, seeded and cut into match stick size pieces, assorted mushroom, coarsely chopped , if necessary (shiitake, straw, enoki, or oyster), scallions , thinly sliced on a diagonal, fresh bean sprouts, fresh gingerroot (minced or grated with hand grater), garlic cloves, minced, lo mein noodles or 1 lb thin spaghetti, cooked to al dente and drained well, aged tamari soy sauce, toasted sesame oil , several drops

broccoli florets, cauliflower florets, plain flour (all purpose), butter, milk (i use hi-lo, warm ), cheddar cheese (grated , i use sharp vintage), cheddar cheese (grated ), mozzarella cheese (grated )

fat-free , less-sodium chicken broth, bourbon or water, oyster sauce, sugar, low-sodium soy sauce, salt, skinned, boned chicken breasts , cut into 1/2-inch-wide strips, uncooked wide lo mein noodles or fettuccine, vegetable oil, divided, broccoli florets, diagonally sliced carrot, sliced green onions, cremini mushrooms, quartered, frozen sugar snap peas, thawed

shrimp, fresh (peeled and deveined ) or 1 lb frozen shrimp (peeled and deveined), water, soy sauce, cornstarch, cooking oil (may sub 1/2 sesame oil), garlic clove, minced (optional), stalks celery , thinly bias-sliced (1 cup), onion, chopped (1/2 cup), shredded cabbage, fresh pea pods, strings removed (optional) or 2 cups 1 6-oz package frozen pea pods, thawed (optional), carrot, shredded (1/2 cup), dried chinese egg noodles , spaghetti or 4 oz linguine, cooked and drained, green onions, sliced (1/4 cup), chopped cilantro, optional garnish

japanese eggplant , cut in half lengthwise, kosher salt, green beans, trimmed, rice vinegar, low-sodium soy sauce, honey, dark sesame oil, black pepper, garlic clove, minced, mild red or green chile pepper, seeded and minced (such as fresno), thick) slices walla walla or other sweet onion, chopped bok choy stalks and leaves, hot cooked wide lo mein noodles (about 4 oz uncooked ), green onion, cut diagonally into (1-inch) pieces, toasted sesame seeds, chopped fresh cilantro

shrimp, peeled and deveined, soy sauce, cornstarch, grated fresh ginger, garlic, minced, sesame oil, divided, snow peas, shredded carrots, head bok choy, sliced, chicken broth, scallions, sliced, fettuccine, cooked and drained

instant chicken bouillon granules (or 2 cubes ), boiling water, boneless skinless chicken breasts , cut into long, thin slices, dry white wine, soy sauce, cornstarch, sesame oil, garlic cloves, minced, ground ginger, green onions, chopped, water chestnuts, chopped (1/2 a can), shredded cabbage, sliced celery, frozen green pea, thawed and drained, carrot, shredded, spaghetti, cooked and drained

cooked spaghetti (cooked only until al dente), vegetable oil, dried chili pepper flakes (can use more to taste), sliced fresh mushrooms, carrot, peeled and shredded, red bell pepper, seeded and sliced, onion, chopped, minced fresh garlic, minced fresh ginger, fresh bean sprouts, green onion, chopped, cornstarch, canned chicken broth, hoisin sauce, molasses or 2 tbsp honey, soy sauce, curry powder, salt and black pepper, chopped cashews (optional) or peanuts (optional)

asian noodles (lo mein, soba, udon), shelled frozen edamame (soy beans), julienned frozen carrots, minced garlic, minced ginger, hot sauce (sriracha or thai chili sauce are best), canola oil, soy sauce, sesame oil, shrimp, peeled and deveined

soy sauce, shrimp, peeled, deveined, and coarsely chopped, fresh lo mein noodles, peanut oil, divided, vertically sliced onion, broccoli florets (about 1 lb), red bell pepper strips, minced fresh garlic, minced peeled fresh ginger, fat-free , less-sodium chicken broth, salt, unsalted cashews, coarsely chopped

flank steak, sugar, low-sodium soy sauce, rice vinegar, garlic cloves, minced, low-sodium soy sauce, water, cornstarch, rice vinegar, sugar, dark sesame oil, freshly ground black pepper, fat-free , less-sodium chicken broth, vegetable oil, divided, sliced green onions, minced peeled fresh ginger, garlic cloves, minced, fresh bean sprouts, rinsed and drained, hot cooked wide lo mein noodles or fettuccine (about 12 oz uncooked)

uncooked lo mein noodles or 8 oz vermicelli, dry sherry, light soy sauce, minced garlic, minced fresh ginger, rice vinegar, sugar, crushed red pepper flakes, dark sesame oil, divided, pork tenderloin, trimmed and sliced into thin strips, fat free chicken broth, cornstarch, snow peas , halved crosswise, sliced carrot, sliced mushrooms, sesame seeds, toasted, diagonally cut green onion

uncooked lo mein noodles or vermicelli, dry sherry, low-sodium soy sauce, bottled minced garlic, bottled minced fresh ginger, rice vinegar, sugar, crushed red pepper, dark sesame oil, divided, pork tenderloin, trimmed and sliced into thin strips, fat-free , less-sodium chicken broth, cornstarch, snow peas , halved crosswise, sliced carrot, presliced mushrooms, sesame seeds, toasted, diagonally cut green onions

egg noodles , chinese lo mein, toasted sesame oil, hoisin sauce, soy sauce, canola oil, divided, fresh ginger, minced, garlic, minced, green onion, thinly sliced, carrot, coarsely shredded, celery, thinly sliced, red onion, thinly sliced, chicken, chopped cooked or 1 1/2 cups tofu, cubed, mung-bean mixed sprouts, cilantro, chopped

turns around the pan in a slow drizzle ) vegetable or wok oil, handfuls) snow peas , halved on a diagonal, red bell pepper, seeded and cut into match stick size pieces, assorted mushrooms (shiitake, straw, enoki, or oyster), coarsely chopped, if necessary, scallions , thinly sliced on a diagonal, handfuls) fresh bean spouts, fresh ginger root, minced or grated with hand grater, garlic, minced, lo mein noodles or thin spaghetti, cooked to al dente and drained well, aged tamari soy sauce, toasted sesame oil , several drops, wok oil is infused with ginger and garlic and is widely available on the international foods aisle of the market., cooked shredded pork , chicken, or small de-veined shrimp may be added to this dish in any combination.

chinese noodles (lo mein), sesame oil, cucumber (unpeeled, seeded , cut into long, thin strips), ham (cut into long thin strips), soy sauce, white vinegar or 1 tbsp cider vinegar, sugar, tabasco sauce

kosher salt, dried lo mein noodles , spaghetti or linguine, soy sauce, oyster sauce, thick boneless pork chops (about 3/4 lb), thinly sliced, vegetable oil, eggs, lightly beaten, scallions, thinly sliced, chopped peeled ginger, garlic, finely chopped, broccoli slaw mix, red bell pepper, thinly sliced