3 high fructose Recipes

ground beef (i use ground sirloin), chopped onion, sweet barbecue sauce (look at those ingredients and find 1 without the high fructose corn syrup!!!), bacon, salt (to taste), pepper (to taste), tony chacheres spicy cajun seasoning (or your favorite grilling seasoning , to taste)

cranberry juice (juice drink made from 100% fruit juices), ginger ale (made without high fructose corn syrup), fresh lemon juice