Shrimp Lo Mein Recipe

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Shrimp Lo Mein
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Ingredients:

Directions:

  1. Combine first 5 ingredients and set aside for 10 minutes.
  2. In skillet or wok, heat 1 tsp oil over high heat.
  3. Drain shrimp, reserving soy mixture.
  4. Cook shrimp until pink, 2-3 minutes.
  5. Remove from skillet.
  6. Add 1 tsp oil to skillet, then add peas and carrot, and cook 1 minute.
  7. Add to shrimp.
  8. Cook cabbage in skillet with remaining oil 1 minute.
  9. Combine broth and reserved soy mixture and add to skillet, along with shrimp mixture.
  10. Cook until thickened, 1 minute.
  11. Remove from heat and mix in scallion and fettucini.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.06 Kcal (1516 kJ)
Calories from fat 57.42 Kcal
% Daily Value*
Total Fat 6.38g 10%
Cholesterol 56.58mg 19%
Sodium 1470.58mg 61%
Potassium 258.31mg 5%
Total Carbs 63.3g 21%
Sugars 5.27g 21%
Dietary Fiber 5.61g 22%
Protein 14.26g 29%
Vitamin C 7.2mg 12%
Vitamin A 0.4mg 14%
Iron 2.5mg 14%
Calcium 54.9mg 5%
Amount Per 100 g
Calories 166.09 Kcal (695 kJ)
Calories from fat 26.34 Kcal
% Daily Value*
Total Fat 2.93g 10%
Cholesterol 25.96mg 19%
Sodium 674.6mg 61%
Potassium 118.49mg 5%
Total Carbs 29.04g 21%
Sugars 2.42g 21%
Dietary Fiber 2.57g 22%
Protein 6.54g 29%
Vitamin C 3.3mg 12%
Vitamin A 0.2mg 14%
Iron 1.1mg 14%
Calcium 25.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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