35 lite nut Recipes

lite silken tofu, corn syrup, vanilla extract, flour, whole wheat flour, chocolate - flavoured hemp protein powder, baking soda, salt, shortening, smooth peanut butter, nutella (chocolate-hazelnut spread), sugar

green apple, ripe avocado, banana, mandarin oranges, drained, raisins, nuts, chopped, your choice, lemon juice (to taste), orange juice, canola oil, honey, dijon mustard, salt, poppy seeds

sugar-free cheesecake pudding mix (1 box), low-fat milk, banana nut bread, cubed into 1-inch squares (or use 3 muffins), ripe bananas, sliced, cool whip lite

green beans, snipped but left whole, mushroom, cleaned and thinly sliced, pine nuts, toasted, butter or 1 tbsp margarine or 1 tbsp lite olive oil, shallots, finely chopped, dried thyme, madeira wine (substitute with medium sherry or apple juice), salt & pepper

oat bran, whole wheat flour, brown sugar, soymilk lite, egg white, canola oil, baking powder, baking soda, banana, vanilla extract, walnuts

lite olive oil, vanilla, sugar or 1 1/2 cups splenda granular, eggs (or egg substitute), whole wheat flour, natural bran, baking soda, baking powder, cocoa powder, carrot, shredded, apple, shredded, zucchini, shredded, applesauce, raisins (optional) or 1/2 cup c (optional), nuts (optional), chocolate chips (optional)

boneless lean lamb, chopped into bite size pieces, onion, chopped, minced garlic, fresh grated ginger, stalk lemongrass , bruised and chopped, thai red curry paste, bottled kaffir lime leaf (i used valcom brand), tomatoes with juice, red capsicum, diced, coconut cream , not the lite version (or coconut milk), cashew nuts, to serve, cooking oil, to fry

original cream cheese (do not use lite versions), nestle chocolate , melts or 375 g chocolate, of your choice, chopped nuts or xmas fruit mincemeat or rum soaked raisins or chopped peppermint chocolate biscuits or shredded coconut or glace cherries, shredded coconut , again the list is endless or chocolate, hail again the list is endless or chopped nuts or cocoa or melted chocolate, again the list is endless

lite olive oil, onion, finely minced, diced celery, green pepper, seeded,deveined and diced, spinach, cooked ,squeezed of moisture, nuts, finely chopped (walnuts, pecans, cashews your choice), fresh lemon juice, eggs, lightly beaten, nutmeg, soft breadcrumbs (whole wheat crumbs are best), wheat germ, salt

whole wheat pastry flour, sugar, butter, milk, salt, roasted crushed nuts

chopped broccoli florets, red grapes, red onion, finely chopped, pine nuts, low-fat mayonnaise, plain nonfat yogurt, cider vinegar, splenda sugar substitute

lite silken tofu, brown sugar, cocoa powder, dark chocolate chips, almond meal, cocoa for rolling

very ripe bananas, egg beaters egg substitute (or 2 eggs), light butter, softened, flour, salt, baking soda, sugar (i use organic cane , but white granulated is fine, too), vanilla (stirred into banana mixture) (optional), nuts (stirred in after sugar) (optional)

egg yolks, sugar, cornstarch, almond extract, fresh basil, finely chopped, half-and-half cream, refrigerated biscuits, regular (20 in total ), cherry pie filling, macadamia nuts, chopped and toasted, cool whip lite

margarine, brown sugar , packed, vanilla, lite silken tofu, pureed, brown rice flour, defatted soy flour, baking powder, sea salt, chopped hazelnuts, toffee bits

bananas, eggs, vanilla, unsweetened applesauce, sugar, salt, flour, cinnamon, baking soda, buttermilk or 1/4 cup sour milk, pecans (chopped )

sugar-free cool whip (1 large tub, can use the lite or fat free), jello sugar-free instant butterscotch pudding mix (1 box), apples, peeled and diced up (granny smith apples seem to be sweeter), chopped nuts (optional)

egg yolks, milk (i use skim ), lite soft cream cheese, butterscotch chips (or morsels), light brown sugar , firmly packed, light brown sugar (separate use ), all-purpose flour, cornstarch, salt, margarine, butter-nut flavoring (vanilla butter & nut, available at kroger), baked 9 inch pie shell (or graham-cracker pie shell), cashew halves (optional), cream