77314 lite fruit seed deen Recipes

mangoes (about 1 large) or 2 cups papayas, peeled and coarsely chopped (about 1 large), kiwi fruits, peeled and coarsely chopped (about 3 kiwi), fresh corn kernels (about 1 ear , i have used frozen corn), red onion, chopped, fresh cilantro, minced, fresh lime juice, jalapeno pepper, seeded and minced, salt

mangoes (or other firm summer fruit), black beans, drained and well rinsed, red bell peppers or 1 yellow bell pepper, finely diced, scallion, chopped, cilantro leaf, chopped, garlic, chopped, rice vinegar or 2 tsp white wine vinegar, fresh orange juice, lime , juice and zest of, jalapeno pepper, seeded and minced, garlic pepper seasoning , to taste (with salt)

grated lime zest, fresh lime juice, honey (or more to taste), seeded and finely minced watermelon, fresh blueberries, quartered, fresh strawberries, hulled and finely minced, fresh raspberry, finely minced, kiwi fruit, finely minced, minced jalapeno (optional), granulated sugar, ground cinnamon, flour tortillas, water

papaya, mango, kiwi, strawberries, blueberries, raspberries, orange juice, cornstarch or 2 tbsp flour, apricot jam, poppy seed, fruit liqueur

gelatin (can use a smidge less for a softer set), splenda granular or 2 tbsp white sugar, boiling fruit juice (apple juice is a great neutral flavor), cold fruit juice (any but real pineapple & kiwi), mixed fruit , in fruit juice (or canned fruit of your choice), fresh fruit, cleaned and small-chunked can be substituted for canned. (do not use kiwi or pineapple because those fruits contain enzymes that prevent the gelatin from gel) (optional), lemon juice (for keeping fresh cut fruit from browning..can also use commercial product like (fruit-fresh, option) (optional) or 1 -2 tbsp orange juice (for keeping fresh cut fruit from browning..can also use commercial product like (fruit-fresh) (optional), we like the extreme colors ) (optional)

hazelnuts, all-purpose flour, divided, whole-wheat flour, warm water (100o to 110o), dry yeast (2 1/4 tsp), coarsely chopped dried mixed fruit, brown sugar, vegetable oil, salt, egg, beaten, seedless red grapes, vegetable oil, sunflower seed kernels

sunflower kernels, butter, old-fashioned oats, canola oil, cashew halves, almonds, toasted, sesame seeds, toasted, brown sugar, honey, ground cinnamon, assorted bite-size dried fruit (raisins, apricots, dates, apples, bananas)

quick cooking oats, chopped toasted almonds, toasted wheat germ, sunflower seeds, ground flax seeds, cinnamon, ground nutmeg, canola oil, honey, raisins, chopped dried pineapple, sweetened dried cranberries, chopped dried papaya

mayonnaise, sour cream, chopped crystallized ginger, honey, distilled white vinegar, poppy seeds, diced cantaloupe, diced fresh pineapple, sliced hulled strawberries, seedless grapes, halved, banana, peeled, sliced

olive oil, cider vinegar, honey, salt, fresh spinach , torn, chopped apple, broccoli floret, raisins, dried apricots, chopped, sunflower seeds, sesame seeds, toasted, lemon juice

vinegar , white wine, honey, oil , salad, poppy seed, dry mustard, fresh spinach , torn, papayas, seeded, peeled, and cubed or 1 medium mangoes or 2 medium pears, cored, peeled and cubed, grapes, seedless, halved

torn salad greens (i use bibb and red leaf lettuce), navel oranges, peeled and chunked, red seedless grapes, halved, raw pumpkin seeds or 1/4 cup sunflower seeds or 1/4 cup sliced almonds, bacon, cooked and crumbled (optional), plain yogurt, fresh orange juice, honey, orange zest

flour, baking powder, baking soda, salt, nutmeg, cinnamon, egg, beaten, oil, vanilla, light brown sugar, zucchini, grated, unsweetened dried cranberries, dates, diced, unsalted sunflower seed kernels, unsalted sunflower seed kernels, for garnish

uncooked basmati rice, water , according to package directions, butter or 2 tsp ghee, cumin seeds, salt, mixed dried fruit, chopped, almonds, toasted (see note below )

coconut milk, oat milk, frozen fruit (berries, bananas, etc), cinnamon (vary according to taste), salba seeds

raisins (seeded ), raisins (sultana), currants, pineapple (green candied), pineapple (red candied), cherries (red & green ), candied citron peel, lemons (candied), oranges (candied), mixed candied fruit peel, dates, fig, molasses, brandy, almonds (blanched ), pecans, butter, brown sugar, white sugar, vanilla, almond flavoring, flour, salt, baking powder, nutmeg, allspice, ginger, mace, eggs (beaten into mixture 1 at a time), currant jelly, milk

chopped yellow sweet pepper, chopped sweet onion, sliced green onions, chopped fresh pineapple or 1 (8 oz) can crushed pineapple in juice, drained, kiwi fruits, peeled and finely chopped, orange, peeled and finely chopped, strawberry, finely chopped, chopped peeled apple, fresh jalapenos, seeded and chopped (optional) or 1/4 cup finely chopped sweet green pepper, in place of jalapeno, cucumber, finely chopped, lime juice or 1 tbsp lemon juice, sugar, ground cinnamon, butter, melted, tortillas (whole wheat if desired) or 12 pita bread (whole wheat if desired)

coarsely chopped onions, peanut oil, garlic cloves minced, grated fresh ginger, ground cumin seeds, ground coriander seeds, cinnamon, turmeric, cayenne, ground fennel seeds, black cardamom, zucchini quartered and sliced, water, green beans, firm tart apples cored and cubed, red bell pepper, chopped dried apricots, raisins, strawberry conserve, fresh lemon juice