Fruit Salsa With Cinnamon-Sugar Chips Recipe

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Fruit Salsa With Cinnamon-Sugar Chips
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Ingredients:

Directions:

  1. To prepare salsa: In a small bowl, stir together lime zest, lime juice and honey. In a medium bowl, combine watermelon, berries, kiwi and jalapeno. Transfer fruit mixture to a fine-mesh strainer; let juices drain for about 5 minutes.
  2. Return drained fruit to the bowl; fold in lime juice-honey mixture. Chill salsa until ready to serve.
  3. To prepare chips: Preheat the oven to 350 degrees. In a small bowl, mix together sugar and cinnamon. Cut each tortilla into 8 wedges; arrange on a nonstick baking sheet. Using a pastry brush, lightly moisten each wedge with water. Sprinkle wedges with cinnamon-sugar. Bake for 7 to 10 minutes or until tortilla wedges are lightly browned and crispy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.19 Kcal (579 kJ)
Calories from fat 18.54 Kcal
% Daily Value*
Total Fat 2.06g 3%
Cholesterol 0.14mg 0%
Sodium 129.75mg 5%
Potassium 145.3mg 3%
Total Carbs 28.32g 9%
Sugars 9.62g 38%
Dietary Fiber 2.65g 11%
Protein 3.18g 6%
Vitamin C 23.2mg 39%
Iron 1mg 5%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 131.51 Kcal (551 kJ)
Calories from fat 17.64 Kcal
% Daily Value*
Total Fat 1.96g 3%
Cholesterol 0.13mg 0%
Sodium 123.48mg 5%
Potassium 138.28mg 3%
Total Carbs 26.95g 9%
Sugars 9.15g 38%
Dietary Fiber 2.52g 11%
Protein 3.02g 6%
Vitamin C 22mg 39%
Iron 0.9mg 5%
Calcium 31.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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