Directions:
- In a screw top jar combine vinegar, oil, honey, poppy seed, and dry mustard Cover; shake well to mix.
- Combine spinach, papaya or pears, and grapes.
- Shake dressing again and pour over salad.
- Toss to coat.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.44 Kcal (333 kJ) | ||
| Calories from fat | 37.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.21g | 6% | |
|---|---|---|---|
| Sodium | 23.87mg | 1% | |
| Potassium | 210.42mg | 4% | |
| Total Carbs | 10.3g | 3% | |
| Sugars | 8.11g | 32% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 17mg | 28% | |
| Iron | 0.8mg | 4% | |
| Calcium | 33.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 103.03 Kcal (431 kJ) | ||
| Calories from fat | 49.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.46g | 6% | |
|---|---|---|---|
| Sodium | 30.95mg | 1% | |
| Potassium | 272.88mg | 4% | |
| Total Carbs | 13.36g | 3% | |
| Sugars | 10.52g | 32% | |
| Dietary Fiber | 1.41g | 4% | |
| Protein | 1.31g | 2% | |
| Vitamin C | 22.1mg | 28% | |
| Iron | 1mg | 4% | |
| Calcium | 44mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Delicious Strawberry Spinach Salad
Spinach leaves, Spring mix lettuce, Sliced red onions and 10 more.. -
Gina's Spinach Salad
Fresh spinach, Mozzarella cheese and 11 more.. -
Blueberry Romaine Salad
White vinegar, Sugar, Chopped red onion, Poppy seeds and 10 more.. -
Watermelon Spinach Salad
White wine vinegar, Sugar, Ground mustard, Onion powder and 10 more.. -
Delicious Poppy Seed Dressing
Olive oil, Vinegar, Honey, Salt, Minced onion and 2 more.. -
Honey Poppy Seed Dressing
Plain yogurt, Honey, Lemon juice, Poppy seed and 3 more.. -
Barbecued Chicken
Water, Vinegar, Catsup, Oil, Worcestershire sauce and 4 more.. -
Honey-Grilled Chicken
Broiler-fryer chicken, halved (2 1/2 to 3 lb) and 7 more.. -
Super Spinach Salad
Fresh spinach, cleaned and stems removed and 12 more.. -
Spinach Salad With Strawberries and Grapes
Baby spinach leaves, lightly packed and 9 more.. -
Spinach Salad With Honey Mustard Poppy Seed Dressi...
Fresh spinach ,coarsely torn, Egg yolks, Red wine vinegar and 12 more.. -
Raspberry and Spinach Salad
Spinach, Raspberries, Red onion, sliced very thinly and 6 more.. -
Spinach Strawberry And Hearts Of Palm Salad
Spinach , strawberry, and hearts of palm salad and 15 more.. -
Everyone's Favorite Spinach Salad with Poppy Seed Dressing
White vinegar, Vegetable oil, White sugar, Poppy seeds and 7 more..
Also Try
-
Spinach Salad With Honey Mustard Poppy Seed Dressi...
Fresh spinach ,coarsely torn, Egg yolks, Red wine vinegar and 12 more.. -
-
-
Spinach and Strawberry Salad with Honey Mustard Vinaigrette
Baby spinach, washed and thoroughly dried (or use the bag... and 8 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
