257 light spinach salad Recipes

  • Spinach Pasta Salad With Feta
    bow tie pasta, tomatoes , grape tomtoes will do as well and
    5 More
    bow tie pasta, tomatoes , grape tomtoes will do as well, baby spinach, green onion, chopped, pine nuts, feta cheese, crumbled, light italian dressing (girard s light champagne salad dressing preferred)
    25 min, 7 ingredients
  • Light Spinach Dip
    frozen chopped spinach, thawed and squeezed dry and
    7 More
    frozen chopped spinach, thawed and squeezed dry, light mayonnaise, light sour cream, fresh cilantro, chopped (parsley may be substituted here), green onion, minced, basil, ground marjoram, buttermilk ranch salad dressing mix (such as hidden valley)
    5 min, 8 ingredients
  • Spinach Salad
    fresh spinach leaves, radishes, extra crispy and
    9 More
    fresh spinach leaves, radishes, extra crispy, green onions, chopped, water chestnuts, bacon, light oil, sugar, catsup, vinegar, worcestershire sauce, salt & pepper, to taste
    20 min, 11 ingredients
  • Spinach Salad
    fresh baby spinach, balsamic vinegar and
    5 More
    fresh baby spinach, balsamic vinegar, olive oil (i use light ), salt, almonds, blue cheese, garlic clove
    5 min, 7 ingredients
  • Spinach Salad With Strawberries
    fresh spinach, washed and dried, strawberries, sliced and
    15 More
    fresh spinach, washed and dried, strawberries, sliced, red onion, thinly sliced, fresh mushrooms, sliced, pecans, egg white, vanilla, sugar, water, olive oil, cider vinegar, sugar, poppy seed, salt, dry mustard, celery seed, light corn syrup
    45 min, 17 ingredients
  • Spinach Salad With Strawberries and Grapes
    baby spinach leaves, lightly packed and
    9 More
    baby spinach leaves, lightly packed, fresh strawberries, hulled, cleaned and sliced, green seedless grape, cut in half, red seedless grapes, cut in half, sunflower seeds, toasted, extra virgin olive oil or 2 tbsp grapeseed oil, balsamic vinegar (use white balsamic), pure maple syrup (not imitation ), poppy seed, salt
    15 min, 10 ingredients
  • Spinach Salad With Strawberries And Pecans Spinach Salad With Strawberries And Pecans
    fresh torn spinach or baby spinach and
    10 More
    fresh torn spinach or baby spinach, cleaned and sliced strawberries, pecan halves or pieces, lightly toasted, goat cheese or blue cheese, crumbled, optional, dressing, canola oil or other salad oil, balsamic vinegar, granulated sugar, dried tarragon, onion and garlic powder, dry mustard
    10 min, 11 ingredients
  • Spinach Salad With Jamaican Vinaigrette and Caramelized Pecans Spinach Salad With Jamaican Vinaigrette and Caramelized Pecans
    spinach, fresh (rinsed, drained and thickly sliced ) and
    5 More
    spinach, fresh (rinsed, drained and thickly sliced ), watercress, rinsed and stems removed, scallions, white and light green parts thinly sliced, garlic cloves, jamaica vinaigrette , jamaican vinaigrette, pecans , carmelized (carmelized, or your favorite)
    10 min, 6 ingredients
  • Cauliflower Spinach Salad Cauliflower Spinach Salad
    light mayonnaise, grated parmesan cheese, sugar and
    6 More
    light mayonnaise, grated parmesan cheese, sugar, chopped onion, minced fresh parsley, head cauliflower, broken into florets, fresh spinach , torn, sliced fresh mushrooms, bacon, cooked and crumbled
    15 min, 9 ingredients
  • Spinach Feta Dip Spinach Feta Dip
    frozen chopped spinach and
    5 More
    frozen chopped spinach, plain nonfat yogurt or light sour cream, light ranch salad dressing, spicy brown mustard, fresh chopped dill, crumbled feta cheese (can use the reduced fat feta as well)
    6 ingredients
  • Spinach Salad With Lemon Vinegrette Spinach Salad With Lemon Vinegrette
    lemon vinegrette dressing, lemon, squeezed and
    12 More
    lemon vinegrette dressing, lemon, squeezed, buckwheat honey, rice wine vinegar, soy sauce (optional), light olive oil, whisk all ingredients together and set aside., salad, baby spinach leaves, washed and dried, celery rib, washed, peeled and chopped, apple, washed, cored and chopped (keep peel on for colour contrast), mushrooms, your choice and sliced, carrot, finely shredded
    15 ingredients
  • Spinach Salad With Raspberry Vinaigrette Spinach Salad With Raspberry Vinaigrette
    salad ingredients and
    10 More
    salad ingredients, nine oz packages of cleaned, ready -to-use baby spinach, fresh raspberries (to taste), chopped pecans (or walnuts), gorgonzola cheese, crumbles (to taste - or a stronger bleu cheese if you d like), raspberry vinaigrette salad dressing recipe, light extra virgin olive oil, raspberry vinegar, sugars (start with 2 tsp - taste - then adjust gradually), salt (to taste), freshly ground black pepper
    11 ingredients
  • Lightly Wilted Spinach Salad (Alexandra Guarnaschelli) Lightly Wilted Spinach Salad (Alexandra Guarnaschelli)
    canola oil and
    6 More
    canola oil, red onion, peeled and grated on a cheese grater, garlic, peeled and lightly smashed, kosher salt, apple cider vinegar, spinach leaves, stemmed, washed and dried, eggs, hard boiled, peeled and chopped
    10 min, 7 ingredients
  • Spinach Salad for Monks at Hrm Spinach Salad for Monks at Hrm
    washed spinach , chopped into 1/4 inch strips by about 1 ... and
    7 More
    washed spinach , chopped into 1/4 inch strips by about 1 1/2 inches long, washed green onion, chopped very fine,1/8 to 1/4 inch is good, fresh grated lemon , zest of, almonds, rice vinegar (marukan seasoned comes diluted to 4.1% acidity), bertolli extra light tasting olive oil (delicate & mild, so light it almost looks like veg. oil), powdered sugar (see footnote), salt
    20 min, 8 ingredients
  • Spinach Salad in Parmesan Bowls Spinach Salad in Parmesan Bowls
    cranberry juice, sugar, cornstarch and
    7 More
    cranberry juice, sugar, cornstarch, raspberry vinegar or 1/4 cup apple cider vinegar, frozen raspberries in light syrup, hazelnuts, coarsely grated parmesan cheese, grated parmesan cheese, spinach leaves , torn into pieces, cubed cooked turkey
    35 min, 10 ingredients
  • Fresh Spinach Salad With Spicy Tuna Fresh Spinach Salad With Spicy Tuna
    light chunk tuna in water, drained, mayonnaise and
    5 More
    light chunk tuna in water, drained, mayonnaise, hot pepper relish, monterey jack pepper cheese, shredded, baby spinach leaves, washed & torn, red onion, diced, crisp bacon, crumbled
    4 min, 7 ingredients
  • SPINACH SALAD with ORANGE SESAME DRESSING SPINACH SALAD with ORANGE SESAME DRESSING
    fresh spinach, navel oranges, sliced red onion and
    11 More
    fresh spinach, navel oranges, sliced red onion, orange zest, raspberry vinegar, six year old balsamic vinegar, extra virgin olive oil, sesame seed oil, liquid honey, ground ginger, dry mustard, salt, fresh ground black pepper, lightly toasted sesame seeds
    20 min, 14 ingredients
  • Spinach Salad with Grilled Eggplant and Feta Spinach Salad with Grilled Eggplant and Feta
    extra-virgin olive oil, fresh lemon juice, minced garlic and
    5 More
    extra-virgin olive oil, fresh lemon juice, minced garlic, chopped marjoram or oregano, eggplant, trimmed and cut into 8 (1-inch-thick ) rounds, baby spinach, crumbled feta (1/4 lb), pine nuts (1 oz), lightly toasted
    40 min, 8 ingredients




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