Spinach Salad with Grilled Eggplant and Feta Recipe

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Spinach Salad with Grilled Eggplant and Feta
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Ingredients:

Directions:

  1. Prepare grill for direct-heat cooking over hot charcoal (high heat for gas); see Grilling Procedure .
  2. Whisk together oil, lemon juice, garlic, marjoram, 1/4 teaspoon salt, and 1/8 teaspoon pepper in a small bowl.
  3. Brush both sides of eggplant slices with some of dressing. Season with 1/4 teaspoon each of salt and pepper. Oil grill rack, then grill eggplant, covered only if using a gas grill, turning occasionally, until tender, 12 to 15 minutes total. Cut into pieces.
  4. Toss spinach with enough dressing to coat and season with salt and pepper. Add eggplant, feta, and pine nuts and toss again.
  5. Cooks' notes: •Eggplant can be grilled, in batches if necessary, in a lightly oiled hot grill pan over medium-high heat. •Eggplant can be grilled 1 day ahead and chilled. Bring to room temperature before using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.91 Kcal (1854 kJ)
Calories from fat 371.63 Kcal
% Daily Value*
Total Fat 41.29g 64%
Cholesterol 25.23mg 8%
Sodium 375.84mg 16%
Potassium 746.43mg 16%
Total Carbs 13.35g 4%
Sugars 6.48g 26%
Dietary Fiber 5.29g 21%
Protein 8.49g 17%
Vitamin C 28.5mg 48%
Iron 3.2mg 18%
Calcium 229.6mg 23%
Amount Per 100 g
Calories 165.97 Kcal (695 kJ)
Calories from fat 139.26 Kcal
% Daily Value*
Total Fat 15.47g 64%
Cholesterol 9.45mg 8%
Sodium 140.84mg 16%
Potassium 279.71mg 16%
Total Carbs 5g 4%
Sugars 2.43g 26%
Dietary Fiber 1.98g 21%
Protein 3.18g 17%
Vitamin C 10.7mg 48%
Iron 1.2mg 18%
Calcium 86mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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